A 5-ingredient thick and creamy chocolate frosting you can slather on absolutely everything. One of the best ways to make a cake is by combining two of the most delicious flavors on earth, and those of course are chocolate and coconut. Um, no thank you. COMBINE raw grated beetroot, eggs, vanilla, salt, almond meal, Naked Chocolat, maple syrup, oil and baking powder in a large bowl. No one suspected that this cake was ANYTHING but rich and decadent. The chocolate coconut cake is made of 2 layers of soft chocolate cake (with some coconut in the batter) filled with white chocolate and coconut cream and topped with dark chocolate ganache that’s also dripping on the sides. Please read my disclosure for more info. Try it on cakes, cupcakes, muffins, pancakes, or eat it right out of the blender. Mix on low speed. Butter a 9-by-13-inch baking dish; line bottom and 2 long sides with parchment, leaving an overhang. Bake for 20-24 minutes or until a toothpick inserted into the center comes out clean. Alternatively, set the bowl over a saucepan of simmering water, stirring … This looks amazing! wonderful post! Even then, it took 4 trials to perfect. These are the changes I made to the recipe: Yeah. Can I use 9″ instead? Combine the cocoa, coconut flour, baking powder and sea salt into a mixing bowl. With the mixer running on low speed, slowly scoop this mixture into the mixer. Add the yogurt, … This chocolate mug cake is paleo, grain-free, refined sugar-free, and can easily be keto! Mix just until ingredients are combined, being careful not to over mix the batter. Ingredients used to make healthy chocolate cake. For some reason I feel like whole wheat flour would absorb the liquids more. Preheat the oven to 350 degrees Fahrenheit. In a microwave safe mug, microwave the water just until boiling (about 1 1/2 min). I don’t have 8″ cake pans. . Ingredients. Yes, 2011! PDF download available on Etsy. More coconut recipes to check: Coconut Laddoos, Mango Coconut Cake, Carrot Coconut Cake, Banana Coconut Cake, Peach Coconut Cooler, Bounty Bars. This one surely qualifies! Now call me crazy, but I’d have this cake for breakfast! This Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. Allow the cake to cool completely in the pan. You know when you’re making a Chocolate Cake and the batter seems absolutely perfect? For those of you who develop your own recipes or alter others’ recipes drastically, you know the anxiety that comes along with the first bite…  as more often than not, you taste the saddening first bites of an experiment gone wrong. BAKE for 45 minutes or until cooked … This decadent Coconut Chocolate Cake is just sweet enough to satisfy your chocolate cake cravings. Mix together the almond flour, cacao powder, coconut sugar and salt. Preheat the oven to 350 degrees F and grease a 9-inch round baking pan. Get my best recipes and tips in your inbox. Coconut and Chocolate is a great combo that just melts in mouth. xoxo =D. Stir in the sugar, coconut, eggs and milk and mix to a soft dropping consistency. Since the 1st trial was too airy and dry, I researched some healthy ingredients that can add moisture to baked goods. It seriously doesn’t taste like it’s low in sugar, high in protein, or gluten free whatsoever! Have to try it! 16 Dec 18. *wipes brow*. If you like this recipe and would love to have over 100 more dessert recipes made with real, nutrient dense ingredients (including more cake recipe) you need to check out my cookbook. Not sure what you mean… this is definitely a cake lol, Pingback: How to Make Creme Brulee | Sugar Free, Low Carb, High Protein, Keto. The original recipe called for a whopping 1½ cups of sugar, which I reduced to a measly ¼ cup of Sucanat. Oh yes, I’m serious. Ingredients for paleo chocolate cake: Almond flour, coconut flour and tapioca flour are a mixture of flours to create the lighty can crumby cake texture. Once again, the cake turned out dry, but the flavor was improving! Add the oil and vanilla the milk mixture and stir together. Spray two 8" cake pans with cooking spray and line with. As a comparison, the same serving size of a typical Chocolate Coconut Cake (without frosting) will have around 400+ calories, 16g fat, and 26+g sugar. The protein powder is a crucial ingredient so you can’t replace it. It was better, but still not something I’d be proud of serving to friends and family. And for the honey you can use this low-carb maple syrup. As an Amazon Associate I may receive compensation from some qualifying purchases on this website. SPOON into paper-lined cake tin. I have been meaning to make a healthy chocolate cake since ages. This post may contain affiliate links, and I will earn a commission if you purchase through them. Add the sugar, 1/2 cup of the cocoa powder, baking powder, soda, and salt to the bowl and pulse to combine well. Add the eggs, honey, vanilla, coconut milk and olive oil. Pour batter evenly into the prepared pans and bake for ~30 minutes, or until the surface of the cakes spring back when tapped. And boy, am I glad I did. I first posted this recipe WAY back in 2011. In a separate bowl, whisk together the eggs, coconut oil, coconut milk and vanilla extract. Sift the flour and a pinch of salt into a mixing bowl and rub in the butter with your fingertips until the mixture resembles fine breadcrumbs. My dad wanted a treat with some protein in it, so I replaced some of the whole wheat pastry flour with protein powder. My first ever cake I’m going to bake. Even if you overmeasure your coconut flour, creating a thicker cake, it will just taste like a brownie. While I proudly posted the recipe and kept it up all these years, there was always something nagging me about it — it called for way too many ingredients and required far too many steps to make. Seriously, this is my new favorite blog! The cake is topped with a creamy coconut layer, and then the entire cake is covered with a dark and shiny chocolate glaze. This cake? Try it on cakes, cupcakes, muffins, pancakes, or eat it right out of the blender. Do you have any vegan substitutions for the whey protein and eggs? Never miss a recipe, and get treated with some exclusive recipes and free goodies! It’s thick, but smooth and pours into the pan like warm ganache. Combine confectioners' sugar, cocoa powder, and coconut in a large bowl. Add the Natvia and baking soda and pulse a couple of times. Let cool completely on wire rack. The texture was terrible and it tasted really bitter. In addition to coconut … Chocolate {Avocado} Cake. Flourless Chocolate Cake . * Percent Daily Values are based on a 2000 calorie diet. Spread batter evenly in the pan and bake until a toothpick inserted into the center comes out clean, approximately 17 minutes. Once the cake and the frosting have cooled completely, fold the coconut and pecans into the frosting. Set aside and let cool. Amount Per Serving (1 serving = 1/10th slice of cake without frosting). Everywhere I go, there’s chocolate in my face. Remember that if your pan … I do this in … Copyright © 2020 Living Healthy With Chocolate. Preheat oven to 160°C / 320°F (fan-forced). I can’t wait to bake everything on you blog over winter break once the semester ends. The whey protein and eggs are crucial ingredients here as they help with texture and overall lift. Hi I'm Adriana, 02/13/2012 16 Comments. They are both made of coconut, but the cream is thicker and has a higher fat content meaning less water, and more coconut and creaminess. congratulations honey! This cake sounds awesome, I’ll have to give it a try. Spray two 8" cake pans with cooking spray and line with parchment paper circles. It’s got oats, so it’s basically like a morning bowl of oatmeal . The flavor is intense! Pour the chickpea mixture into a large bowl, add the … My first taste tester thought it was a boozy cake, that’s how strong it was. The chocolate cake layer is super moist and has an intense chocolate flavor. I probably undercooked it a bit as the center collapsed as it cooled – BUT it was so delicious!! This secretly healthy chocolate frosting recipe is so deliciously rich and chocolatey, you’ll want to eat it straight up with a spoon! This cake, mah peeps, this cake is PURELY DELICIOUS. This cake looks amazingly beautiful, it’s hard to believe it’s got such an awesome ingredients list. I reduced the sweet white sorghum flour from ¾ cup to ⅔ cup, omitted the starch, increased the applesauce from ½ cup to ¾ cup, increased the vanilla extract from 2 tsp to 1 tbs, added 2 more eggs, and replaced that terrible coconut extract with ½ cup unsweetened shredded coconut. The book is called Living Healthy With Chocolate: Delectable Dessert Recipes That Will Change The Way You Eat, Think & Feel. Ahhh, it looks so good. Ingredients used to make healthy chocolate cake. You’ll probably need a few minutes less, so keep an eye on it in the oven. Looks delicious! A 5-ingredient thick and creamy chocolate frosting you can slather on absolutely everything. Please read my disclosure policy for more details. Yes! https://www.laurafuentes.com/paleo-chocolate-cake-recipe-grain-free Add the eggs, honey, vanilla, coconut milk and olive oil. jessica, this looks amazing! This cake is much, much better than the previous trials — more dense, more moist, more sweet, and more chocolatey! It’s got protein powder, like a breakfast smoothie! I wanted it to be made with the addition of beetroot for added antioxidants, fibre and flavour. DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes! !” Grind into a coarse powder, about 30 seconds. Mix well until smooth and combined - a whisk works well for this. Chocolate coconut cake ingredients. Total Time: 40m Yield: an 8-inch cake. Three layers of this cake may seem like chocolate overload but it’s all balanced out by a coconut filling and silky coconut buttercream. Combine the cocoa, coconut flour, baking powder and sea salt into a mixing bowl. No sawdust taste, I promise! Pingback: Healthy Coconut Cake Recipe - Our Motivations - Art, design, architecture, DIY & crafts, style, life, health, fitness, travel. http://www.bobsredmill.com/whey_protein-concentrate.html, Healthy Coconut Cake Recipe - Our Motivations - Art, design, architecture, DIY & crafts, style, life, health, fitness, travel, How to Make Creme Brulee | Sugar Free, Low Carb, High Protein, Keto, Click here to read my full disclosure policy, Increased Unflavored Whey Protein Powder, ½ cup to ⅔ cup, Increased Stevia Extract, 1¼ tsp to 2 tsp, Increased Vanilla Extract, 1 tsp to 1 tbs, Replaced 1¼ cups Whole Wheat Pastry Flour with ⅔ cup Sorghum Flour + ½ cup Oat Flour, Replaced Sucanat with Granulated Erythritol, Replaced 1 tsp Coconut Extract with ½ cup Unsweetened Shredded Coconut. In a medium-sized bowl, stir together the chocolate and melted coconut oil. Let cool completely, then frost and serve! This is one of the healthy cake recipes I love: it makes a perfect, cozy fall breakfast or dessert (NO dairy, NO refined sugar, No refined flour). Don't skip the dry sherry syrup! Jun 13, 2015 - Coconut Flour Chocolate Cake is the gluten-free, chocolate indulgence, rich, and moist cake made from coconut flour, good-quality chocolate, and real vanilla. Here’s a link where you can buy a case of 4 or 1 single bag: http://www.bobsredmill.com/whey_protein-concentrate.html. Preheat the oven to 350 degrees Fahrenheit. This cake was still a little on the dry side, but was at least a tad bit sweeter and more flavorful! This chocolate mug cake is paleo, grain-free, refined sugar-free, and can easily be keto! You better slice a big ol’ slice for yourself, because this is not a cake to miss out on. I went back to the drawing board to try and make it simpler and easier for y’all. 12. This cake was one of them. Save my name, email, and website in this browser for the next time I comment. In a CAKE. It’s gluten-free, maple syrup and coconut sugar to sweeten it, and applesauce to make it soft and moist. This Coconut Yoghurt Cake is soft, moist, light and fluffy.Made all in one bowl, using simple ingredients, its naturally sweetened, and so easy, the kids could make it.. It’s fresh, filling and full of zesty summer flavour.Perfect for Brunch, BBQ’s and a must make cake if your new to sugar free baking, and if you’re looking for an alternative to all the those chocolate cakes. (Read More »). I wanted it to be made with the addition of beetroot for added antioxidants, fibre and flavour. Preheat the oven to 350 degrees F and grease a 9-inch round baking pan. Ever since I turned my calendar to the month of February, chocolate has been on my mind. For this recipe, we’ll be using many of my favorite baking staples. This chocolate mug cake is amazing! I think you can use 9″ cake pans just fine, but the baking time will vary. Home | All Desserts | Paleo Coconut Chocolate Cake, By Adriana Harlan | 119 Comments | Posted: Mar 26, 2014 (updated: May 19, 2020). Print version available on Amazon.com. https://chocolatecoveredkatie.com/flourless-chocolate-cake-healthy-vegan Click on the cover to learn more about it. It gives this cake a complex, fruity flavor that results in an extra-moist cake. I use coconut two (with an optional third) ways in the cake. I can’t thank you enough! Back to the drawing board, once again! Line the bottom of a 9 inch round cake pan with a circle of baking paper and spray the pan all over … -Jess, I love how you went through all the trials to show how difficult and strategic it can be to redo a dessert recipe into a healthier one. This label is for realz peeps. Kim- You can use another fruit puree in place of the applesauce, like pear sauce. Whole Wheat flour is an excellent replacement in chocolate cakes. In a small bowl, whisk together … Join our community for free and never miss a recipe! The chocolate cake layer is my favorite chocolate cake to date. Whip up this easy coconut flour mug cake for dessert in 90 seconds. Wow, you put so much effort into finding the best recipe, that is awesome! 30 minute healthy chocolate cake. NO shortening, NO trans fat, NO corn syurp. Would you believe me if I told you this is healthy enough for breakfast? I thought the cake was good back then, but now it’s GREAT. This Coconut Chocolate Cake is low-carb and paleo-friendly (grain-free, gluten-free, dairy-free, refined sugar-free). Dump the dry ingredients in the stand mixer and let mix until. this cake looks tremendously delicious! . I’m all for having cake for breakfast, if said cake is healthy and good for me. I used melted baking chocolate and cocoa powder to get the dark, rich color and taste. Whip up this easy coconut flour mug cake for dessert in 90 seconds. Click here to read my full disclosure policy. On that note I bring to you the most exciting and successful dessert recipe of mine, this healthy chocolate cake. Then, I … Add the yogurt, eggs, maple syrup, and vanilla and process for an See also: Recipe for Danish Butter Cookies. It’s hard to explain, but it was like a slice of bread that was left out overnight. I’m glad I’m not alone haha. It tasted like straight up coconut alcohol. If you follow me regularly, you know these are two of my favorite foods and in my cookbook I described in detail all of the reasons why dark chocolate and coconut are two of nature's super foods. I hate to be the one to break it to you, this isn’t cake !!!! Whole Wheat flour is an excellent replacement in chocolate cakes. In a stand mixer bowl with whisk attachment, add the milk, applesauce, erythritol, eggs, vanilla extract, and stevia extract. Pour into a 20 cm (9 inch) baking tin lined with baking paper. Place the oats, coconut, cocoa powder, baking powder, salt, flaxseed, and chocolate chips into the bowl of a food processor. Flourless Chocolate Cake – Healthy & Vegan! Home » sweet things » cakes » 30 minute healthy chocolate cake. Tag me on Instagram @livinghealthywithchocolate. I think pure pumpkin puree MIGHT work, but you’ll probably need to use 1 cup since pumpkin puree contains less water than applesauce. *This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. The secret in this recipe for a healthy chocolate cake is that the sugar and flour is replaced with dates, bananas and coconut oil. I would deem it necessary because I find that protein powders add structure to the cake. I bet that this tastes wonderful! Grab your favourite mug and add a tablespoon of coconut flour, 2 tablespoons of peanut butter, a tablespoon of your favourite healthy sweetener (date syrup, maple syrup, honey…), and 2 … This secretly healthy chocolate frosting recipe is so deliciously rich and chocolatey, you’ll want to eat it straight up with a spoon! ; Coconut sugar is in the cake itself as well as the frosting; Cocoa powder gives the paleo chocolate cake all it's rich chocolate flavor and look; Eggs help with the structure; Water adds some moisture and helps it bake evenly Don’t despair! Healthy Coconut . Ask questions, share your feedback and photos! Store cake in the fridge. Place 6 ramekins (ideally 4 oz ones) on a baking sheet and set aside. FIG & HAZELNUT CAKE by Occasionally Eggs. Thank you for sharing your trials and experiments with this cake recipe. It’s not only light and fluffy, but it’s moist too! I frosted my cake with the Cream Cheese Frosting recipe from my. Instructions. 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