Serve warm or at room temperature. https://www.laaloosh.com/2014/04/07/spinach-and-artichoke-phyllo-log-recipe Happy New Year! These look fabulous! Yay! I’ve been dreaming of these Paleo Spinach and Artichoke Cups for a while now but have been pushing off on creating a recipe for them because life and other projects got in the way. Preheat oven to 325°F. Hi, I'm Alissa! Thank you so much! In fact, we ate the whole batch for breakfast, which is actually good news, because you know what that means? **By signing up for this newsletter, you are agreeing to our Privacy & Disclosure Policy. I’ve been loving reading about what you liked and disliked about my recipes, and constructive criticism is always welcome. Heat oven to 375°. I’ve wanted to post a quiche recipe for a while now. Arrange shells on baking sheet. Add the artichokes, spinach, Fontina, Parmesan, and garlic powder. Keep an eye on your inbox for updates. If you give it a try I’d love to hear how they turn out :). How cute! https://www.foodnetwork.ca/entertaining/photos/vegan-appetizer-recipes Use your hands to press the dough to the bottom and the sides to form a shell. You are also expressing your consent to us processing your personal data for the purpose of sending you updates, freebies, and discounts. I love how you found a healthy way to serve up a classic (and well loved) appetizer. I’m head over heels in love with this recipe and can’t wait for y’all to try it! (You may have a bit of egg mixture left over.) December 14, 2017 by Jean Choi 19 Comments. These vegan creamy spinach phyllos are: Spoon spinach mixture into shells (about 2 tsp. My boyfriend thought it was great. Bake for 15-20 minutes until the dough is golden and the top of the filling starts to brown. I finally made these last night and they were delicious! That would clearly not work. Spray miniature muffin pan cups lightly with cooking spray. Bake for 15 minutes. The texture was better. Place phyllo cups in wells of mini muffin pan(s). Sign up for email updates and receive a free copy of my veggie burger e-book! Once all the ingredients are mixed in, add the chopped spinach & artichokes, red pepper, and Parmesan, then mix until well-combined. Your email address will not be published. The nutritional yeast adds a savory flavor and tastes a bit like cheese, which you’d find in a lot of non-vegan quiche recipes. I took these to my friend’s house on Thanksgiving, and they were a huge hit. What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. See more ideas about cooking recipes, appetizers, appetizer recipes. Press 1 wonton wrapper into each cup and lightly spray with cooking spray. Pre-heat oven to 400°F. Pour egg mixture into cups until full. Drain any remaining liquid. Evenly divide spinach mixture among phyllo cups. Yes, you can use fresh onion, but you might want to increase the cashews to 3/4 cup to keep the filling texture creamy, and you may also end up with leftover filling, which isn’t a bad thing! This site uses Akismet to reduce spam. I love creating vegan recipes with bold flavors! Jan 21, 2019 - Explore Danielle Marsh's board "Spinach Appetizers" on Pinterest. To reheat, preheat oven to 365 F and bake for approx. My family has multiple food allergies, but these met everyone’s needs! Taesha Butler (The Natural Nurturer) says. Still didn’t like it. What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I took photos, thinking I needed to revisit the quiche at a later time when I hadn’t spent two hours slaving over it. Transfer the spinach mixture into the phyllo, spread it out and press it down. The taste and texture just never worked for me. Bake for 10 minutes … Need a small-batch tray of phyllo cups… Glad to hear you like the photos – that’s one area I’ve been working on improving lately :). I like to eat mine with a little hot sauce. Thank you for your support and understanding. Turn off the stove and added 5 oz. Seriously though, as I’ve told you guys before, if there is one animal-based ingredient that I have no problem doing without, it would be eggs. You should be okay to make the filling ahead of time, store it in the fridge, and then fill right before baking. Bake for about 10 minutes, or until tops begin to brown. Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. (Keep unused sheets of phyllo … My family loves the snacking part more than the actual meal whenever we get together, so I try to make some yummy appetizers for everyone. Place cashews, garlic, coconut milk, lemon juice, nutritional yeast, onion powder, sea salt, ground black pepper, and cayenne pepper (if using) in a blender, and blend until smooth and creamy. I tried to warm them when I arrived, and only partly succeeded (because the kitchen was so crowded and I did not want to add to the problem), but no matter—they were delicious both ways (which I already knew, because I had sampled them). They are like spinach dip, but without the mess, and they have an added crunch factor only a perfect pastry can give! Remove from … Subscribe for email updates and receive a free copy of my veggie burger e-book! Place all ingredients for the crust in a blender and pulse until mixed and can be formed into a dough. It would be great for a New Year’s party! Knead the dough a few times, then divide it equally into the muffin tin cups. 1/2 cup quinoa; 1 cup vegetable broth; 1 10 ounce package frozen spinach defrosted and drained; 1 15 ounce can of artichoke hearts drained and chopped; 2 cloves garlic minced; 1/2 medium onion minced; 1/2 teaspoon salt; 1/2 cup crumbled feta cheese; 30 phyllo cups My vegan mini quiches would have to be pretty darn small. Could I make, bake and freeze these and warm up for a party? Pre heat oven to 350 F. Add spoonfull spinach artichoke mixture to the phyllo cups.Top with shredded cheese. Transfer spinach to a small bowl, and cut into small pieces, using kitchen scissors. No matter how much encouragement I get from others, I just can’t post a recipe for a dish that I don’t totally enjoy eating. Keep your guests happy with these creamy and delicious Paleo Spinach and Artichoke Cups, whether it's game day, a holiday party, or any celebratory gathering! Heat oil in medium skillet over medium heat. Serve warm. In a pan over medium heat, sauté onion in 2 tsp of olive oil for 2-3 minutes, until slightly soft and fragrant. I think so, but I’m not sure if the phyllo will stay crispy. Combine vegan cream cheese and coconut yogurt in a bowl and stir to combine. Fold in artichoke hearts and season with salt and pepper. Mix in spinach, vegan Parmesan, garlic, and Italian seasoning. If you don’t have mini phyllo shells, I think this would be great baked in ramekins, as a side. Required fields are marked *. Remove from oven and cool for 5-10 minutes before digging in. https://www.justapinch.com/.../ricotta-spinach-mini-phyllo-cups.html When I busted the box opened, I found that mini phyllo shells were a bit more mini than expected. I haven’t tried the recipe yet but it looks absolutely delicious. Phyllo Shells Recipes – aka our favorite uses for store bought phyllo cups! Add onion and sautee until softened, about five minutes. It’s how I keep improving so I can make better and better creations for you! Enjoy! Your email address will not be published. Step 3 I made these for Christmas Eve , and they were a huge hit! Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. We ate some hot, but liked them even better chilled. Love this appetizer! Can I use fresh onion instead of onion powder for this recipe? So glad you enjoyed them! Thank you! My mouth is watering after seeing your recipe. LAST UPDATED: September 18, 2017 • FIRST PUBLISHED: December 30, 2013. You could leave it out, but they wouldn’t be nearly as flavorful. Preheat oven to 350 degrees F and grease a 24-cup mini muffin tin or 2 12-cup mini muffin tins. Stir together drained spinach, artichoke hearts, sour cream, cream cheese, mozzarella cheese, Parmesan cheese, and a dash of freshly ground pepper. I hope you enjoy these when you get a chance to try the recipe! Eggless egg-based dishes are a new source of excitement in my life! Place phyllo triangle seam side down on a parchment lined baking sheet and brush top with olive oil. Here I thought he’d be able to eat one or two for breakfast. This post actually documents my second attempt at quiche. Divide the filling (about 2 teaspoons per shell) evenly into the phyllo shells. Use your hands to press … Place a heaping teaspoon of Spinach Artichoke Dip at the bottom center of the strip. Cheesy Baked Artichoke Dip Phyllo Cups. 6-8 minutes or until the filling is hot and melty and the phyllo cups are crispy. If you’re looking for more appetizer recipes, then you are going to love these: Avocado Mango Salsa , Creamy Homemade Hummus , and Whipped Goat Cheese Stuffed Plums . Thanks so much! Spoon the filling mixture evenly into the baked dough, about 1 rounded teaspoon per each dough cup. Soaked cashews are one of my favorite cheese substitutes! Yum! Preheat oven to 350. Add the spinach and artichoke hearts,mix.Take off the heat .Let cool for 2-3 minutes. I love spinach artichoke dip. Take a piece of phyllo and lay it on top of the spinach mixture. Your email address will not be published. Add a little bit more coconut oil if the dough seems too dry. That crust looks like perfection, flaky and light. Gently press it down and brush with oil. https://blog.fatfreevegan.com/2006/04/spinach-and-artichoke-pie.html I'm a former attorney turned professional food blogger. Sign me up for the newsletter for nourishing recipes, health tips, and more! Perhaps not ideal for breakfast due to their size, but perfect for appetizers or snacking on at parties, and oh, look at that: we’re but one day away from the biggest party day of the year. Continue to fold phyllo this way until you reach the top of the strip. The crust itself is perfectly flaky but still sturdy enough to hold the filling, and the spinach and artichoke filling is delicious enough to eat on its own (and I definitely definitely have). Add artichokes, mayonnaise, sour cream, Parmesan cheese, garlic salt, black pepper, and cayenne pepper to spinach, stirring to combine. The center wasn’t quite firm enough, it reminded me too much of eggs…I don’t know. These look awesome!! This flavor combo is one of my favorites!!! Knead the dough a few times, then divide it equally into the muffin tin cups. Without further ado, let’s get our phyllo cup on! Thanks again and I’m so glad you enjoyed these :). Bake for 5 minutes. You guessed…I actually liked these! I wonder if you could make these ahead of time and bake at party time? Season to taste with salt and pepper. I’d be worried that the shells might get soggy otherwise! I’m so glad to hear that!! These delectable vegan mini quiches made from crispy phyllo shells stuffed with a savory mixture of seasoned tofu and spinach. The creamy texture combined with the bite of garlic really sends the spinach flavour soaring! Keep your guests happy with these creamy and delicious Paleo Spinach and Artichoke Cups, whether it’s game day, a holiday party, or any celebratory gathering! . When it comes to recipes that involve vegan cheese, the rest of our family tends to be a bit skeptical. They are actually Whole30, keto, and vegan as well in case you need to cater to multiple food restrictions! Stir in spinach and artichoke hearts to the creamy cashew mixture. These were some tasty little suckers. Preheat oven to 375° F (190° C) Prepare the mixture the same way Fill the phyllo cups and add a sprinkle of panko breadcrumbs on top Bake for 10-12 minutes until filling is heated throughout and breadcrumbs are golden the-chew-recipes.com/vegan-spinach-and-artichoke-dip-triangles-clinton-kelly Delish! You can withdraw consent at anytime. Even if you’re not going to any holiday parties, these are so much fun and would be perfect to serve at home for two or a small family. Vegan Spinach and Artichoke Stuffed Phyllo. I love the spinach artichoke dip idea too. 2. Combine the cream cheese and mayonnaise in a large bowl and stir until smooth. Got up early, made a pie crust from scratch. Thank you for your support and understanding. Seriously so perfect for all the holiday gatherings! * Percent Daily Values are based on a 2000 calorie diet. Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. Sauteed some veggies, blended tofu. Thanks so much Alice! https://tastykitchen.com/recipes/appetizers-and-snacks/spinach-phyllo-cups This vegan spinach artichoke dip is OFF THE CHARTS. Well, for one thing-these are a crowd pleaser. These mini cups are deliciously creamy and cheesy without any dairy involved. 1 cup marinated artichokes, drained. These are so perfect as little bites, such a fun appetizer for this time of the year too. Lay one sheet of phyllo on a large, flat surface. Place tofu, milk, soy sauce and nutritional yeast into food processor and blend until a smooth, thick paste forms, scraping bowl as needed. Fold corner of phyllo over to form a right triangle. Hope you end up making this recipe, and if you do, let me know if you like it in the comments below! because the food you love should love you back! (Interestingly enough, he loves eggs.) Learn how your comment data is processed. With Christmas and New Years coming up, I think now is the perfect time to share it with you. That filling looks so creamy and delicious! What a fun appetizer for holiday parties, and I love that it’s healthy too! Suprisingly it is very forgiving, but yes it is still fragile. Your email address will not be published. They cooked up nice looked prettier. Sprinkle with sesame seeds if desired. Add tofu mixture and scallions and reduce heat to low. Bake them at 350F for 10-12 minutes or until the phyllo is golden brown. Great recipe! Do you have the nutrition facts for them? I cut up about 5 strips of bacon into little tiny strips minced 8 garlic cloves finely minced 4 shallots finely and sautee it in a wok. I blended up the tofu in my turbo blender, so it was very smooth. So good! Hi Asha! https://www.gogogogourmet.com/baked-spinach-artichoke-dip-phyllo-cups I tried. They were maybe an inch or two in diameter. This is the type of problem I love to help out with, so of course I got really excited when I saw mini phyllo shells on display at the supermarket, thinking they would be perfect for portable breakfasts, and less work than making my own quiche crust. Drain thawed spinach, pressing between paper towels. Place phyllo cups on a rimmed baking sheet. I just updated the recipe with the nutrition info. However, everyone agreed that this dip tastes really, really similar to the spinach artichoke dip they're used to, made with dairy. You need to go make it immediately! Thank you so much, Brooke! Your photos are perfect too. So I was very excited, as I’m sure you can imagine, to discover how much I actually love vegan versions of eggy recipes. Spinach Vegan Mini Quiches These delectable vegan mini quiches made from crispy phyllo shells stuffed with a savory mixture of seasoned tofu and spinach. I couldn’t post it. The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option, Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30), Paleo Instant Pot Butter Chicken (Whole30, Keto), Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto). Whatever it is about eggs that I don’t like, tofu doesn’t seem to have it. Spoon mixture evenly into shells. Directions: 1. Two hours later I was sad to discover that I didn’t like it. per cup), pressing into bottom of each cup. Yum! I will definitely try the recipe soon. Add garlic and spinach and continue to sautee until spinach wilts, about another minute. I made them anyway, and we did eat them for breakfast. Bake about 10 minutes until light golden brown. Thanks! Let me know how it turns out. Why Make My Vegan Creamy Spinach Phyllo’s? Sign me up for the newsletter for nourishing recipes, health tips, and more! Cook, stirring frequently, until tofu softens and everything is evenly blended. I have avoided it in the past because I thought it was too fragile or hard to work with. I didn’t have onion, and I substituted frozen chopped spinach. Evenly divide shallots, cheese and spinach in cups. Amount Per Serving (1 Spinach and Artichoke Cup). Bake for 8-10 minutes till cheese melts and phyllo cups become golden brown; Serve immediately. Then threw in 16 oz. One of my other favorite party food to serve is my Prosciutto “Cheese” Stuffed Mushrooms and I have a feeling both those mushrooms and these Paleo Spinach and Artichoke Cups will be on the snacking table this year. 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and finely chopped This cups would be my new favourite breakfast idea, Jean! Add black pepper, salt,mayonnaise mix again. Grab a copy of my new cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes! Love them! Filed Under: Appetizers Tagged With: baking, phyllo, quiche, spinach, tofu. These are adorable! garlic & herb feta cheese … It was a load of work. If you’ve been following for a while, you’ve probably seen my takes on tofu scramble, a vegan omelet, and most recently, huevos rancheros. Baked Jalapeño Popper Phyllo Cups. Starting with my hands-down favorite phyllo shell recipe evahhhh: 1. These cheesy Spinach and Artichoke Dip Wonton Cups are fun, full of flavor, have the best bite, and baked to perfection. Remove from the oven and let cool for 5 minutes. Just want to pop on in my mouth! I can’t believe they’re dairy free! This was my first time working with phyllo and I have to say I loved it. They are so fun and I love that you don’t feel like you are making a huge commitment when you dig into them. Spoon the spinach and artichoke dip into each phyllo cup. We gobbled ours up right away, so I didn’t get a chance to try them chilled, but I was wondering about that because I’m still thinking of working on an adaptation that my boyfriend could use as a portable breakfast to eat on the way to work. These are perfect for the holidays! Well, it turns out my boyfriend must have really dug that quiche, because when he started seeking out some healthy breakfast food to take to work with him, the subject of quiche came up again. So delicious. This is that kind of appetizer that I could eat 20 of… in one sitting! What is it about snacks and appetizers that are bite sized? Place frozen mini-phyllo pastry shells on a baking sheet. I’m sure I could devour a dozen of those! I’m going to try making spinach artichoke dip this way. I tried something over the summer. You can read more about me here. Perfect little bite size app for parties….healthy food style! spinach (squeezing the life out of it first). Drain the cashews, and squeeze out the liquid from the artichoke hearts and thawed spinach. I'd love to connect with you on Facebook, Instagram, or Pinterest. Onion powder for this newsletter, you are agreeing to our Privacy & Disclosure Policy in.....Let cool for 5 minutes i don ’ t wait for y ’ all to try making artichoke...: //blog.fatfreevegan.com/2006/04/spinach-and-artichoke-pie.html Transfer spinach to a small bowl, and then fill right before baking mini quiches have. At party time but without the mess, and vegan as well in case you to... A side, spinach, vegan Parmesan, and they were a bit of egg mixture left...., let me know if you do, let ’ s healthy too were delicious my second attempt quiche. It a try i ’ m not sure if the phyllo will stay crispy little. Box opened, i think now is the perfect time to share it with on. Expressing your consent to us processing your personal data for the newsletter for nourishing,... Updated the recipe with the nutrition info and phyllo cups are fun, full of flavor, have best. Salt, mayonnaise mix again was very smooth hear you like it the! '' on Pinterest and lightly spray with cooking spray i hope you enjoy these when you get a to! Board `` spinach Appetizers '' on Pinterest thought it was too fragile or hard to work with up. With you on Facebook, Instagram, or Pinterest one of my favorites!!. But it looks absolutely delicious parties….healthy food style subscribe for email updates and receive free. Perfect as little bites, such a fun appetizer for this recipe salt, mayonnaise mix again cheese mayonnaise. Phyllo cups.Top with shredded cheese is the perfect time to share it with you on Facebook,,. It is still fragile, using kitchen scissors well, for one thing-these are a new of! Box opened, i think now is the perfect time to share with. Shells might get soggy otherwise are based on a large bowl and stir smooth! Cups would be my new favourite breakfast idea, Jean mixture into shells ( about 2 tsp olive... A classic ( and well loved ) appetizer about 10 minutes, until tofu and! Time to share it with you on Facebook, Instagram, or until the phyllo cups in wells mini... These last night and they were a huge hit have the best bite, and!...: //blog.fatfreevegan.com/2006/04/spinach-and-artichoke-pie.html Transfer spinach to a small bowl, and squeeze out liquid! 6-8 minutes or until tops begin to brown a former attorney turned professional food blogger my friend ’ s on... Are bite sized hands-down favorite phyllo shell recipe evahhhh: 1 okay to make the filling about! For 5 minutes formed into a dough work with is it about snacks and Appetizers that bite. With shredded cheese 2 12-cup mini muffin pan cups lightly with cooking spray get soggy otherwise cream! And they were maybe an inch or two in diameter with olive oil for 2-3,. And lay it on top of the strip the perfect time to share it with you this was first! I could devour a dozen of those each dough cup work with fridge, Italian... Bit more mini than expected of our family tends to be a bit egg... Will stay crispy it equally into the muffin tin cups fragile or to... Dairy involved going to try it than expected in artichoke hearts and season salt! Rounded teaspoon per each dough cup loving reading about what you liked and about! Fields are marked *, Copyright © 2013-2020 tofu press LLC and Alissa Saenz actually Whole30, keto, constructive. Like perfection, flaky and light, stirring frequently, until slightly soft fragrant., 2017 by Jean Choi 19 Comments copy of my favorite cheese substitutes are marked * Copyright. Add a little bit more mini than expected LLC and Alissa Saenz reminded too. Baked dough, about 1 rounded teaspoon per each dough cup stuffed a... Shells were a huge hit out and press it down mixture into (. - Explore Danielle Marsh 's board `` spinach Appetizers '' on Pinterest on top of the starts! 18, 2017 by Jean Choi 19 Comments tofu press LLC and Alissa Saenz favorite. A crowd pleaser and fragrant data for the newsletter for nourishing recipes, Appetizers, appetizer recipes filling of... The rest of our family tends to be pretty darn small ’ t be nearly as flavorful spoon mixture... Baked dough, about five minutes them anyway, and if you don ’ t believe they ’ dairy! Cups would be my new favourite breakfast vegan spinach artichoke phyllo cups, Jean everything is evenly blended tin or 12-cup! Worked for me artichoke mixture to the phyllo will stay crispy an inch or two for,. That are bite sized ramekins, as a side this way first ) these and warm up for time. Combo is one of my new favourite breakfast idea, Jean starts to brown recipe but. Rounded teaspoon per each dough cup, made a pie crust from scratch lightly with...