Simplify your life with the very best recipes to help you lose weight, gain inner-health, and feel AMAZING every day! Remove the yogurt cubes from the freezer and place them in the blender glass. I know that many of you are often asking for a low carb shake or keto smoothie option. This Keto Blueberry Smoothie is simple to make, creamy, and delicious. Stick to low-carb fruit, like strawberries, blackberries, and blueberries; Use a high-fat base, such as avocado or a Keto fat bomb supplement; Use a low-carb milk, such as coconut or unsweetened almond; Portion and freeze berries in … Want more keto drinks to choose from? … https://www.primaledgehealth.com/blueberry-avocado-ketogenic-smoothie https://www.dietdoctor.com/recipes/low-carb-blueberry-smoothie Serve immediately or freeze in ice cream moulds for a tasty frozen keto treat. If desired, pour smoothie into popsicle molds or ice cube trays and freeze for future use. 277 views . An easy keto and vegan blueberry smoothie for snacks or breakfast, or unsweetened whipped cream or unsweetened coconut yogurt if vegan. Not Eating Sugar Yet High Blood Sugar Levels . At first, my first Keto Friendly smoothies I made didn’t taste very good. 354 views. Best Nutrient for Improved Thinking . If you enjoyed this post, share it with your close ones! You may change your settings at any time. Keto Blueberry Avocado Smoothie . Mix 1 min/speed 7. This keto blueberry smoothie is not only low-carb but also vegan and dairy-free approved. Serve. Blueberry smoothie keto is perfect for a quick breakfast or a post workout refuel option. Don’t forget to link up with Mad Creations on social media so you never miss a recipe. So all you need to make an easy dairy-free low-carb smoothie is : If you love resfreshing sugar-free smoothies without dairy I recommend you also try: Made this low carb bluberry smoothie recipe yet? Calories: 278 kcal. Find family friendly recipes that you can enjoy every day and help you on your keto journey. I’m here to help you find amazing food that leaves you full of energy and never feel like you are missing out. The blueberry almond smoothie ingredients are super simple. By Dr. Eric Berg. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. New recipes EVERY week! For a paleo smoothie swap the sweetener for coconut sugar and milk to coconut milk. Share a picture with me on Instagram! This site uses functional cookies and external scripts to improve your experience. Our delicious Keto Blueberry Almond Smoothie  is just for those times you don’t feel like eating a meal, and would rather make something on the run. 138 views. Our Keto Blueberry Almond Smoothie is simple and delicious! See recipe summary box below! Keto Blueberry Walnut Smoothie. How to do keto smoothie. Plus, it contains as much as 16g of fat to help you reach your fat macro easily while enjoying a safe sweet drink. I am starting my journey in March and wanting to prepare myself with a lot of different options for meals. If you want a frothier smoothie add the ice cubes, blend on high speed to combine and serve immediately. This keto blueberry smoothie with almond milk is an easy breakfast smoothie or snack with only 6g of net carbs per drink. Serve. I recommend you don't make ahead this smoothie or it will form layers in the fridge. Allergies Do This . Keto Blueberry Almond Smoothie is the perfect easy keto smoothie under 4g net carbs! In a blender, add all the ingredients except the ice cubes. Learn how your comment data is processed. So many yummy recipes so far. Our Educational Content is Not Meant or Intended for Medical Advice or Treatment. Nutrition Facts. 24 Quick Keto Smoothies to Kickstart Your Day | Cook Eat Well Required fields are marked *. Thankfully all the keto ingredients can be sourced in the supermarkets. * Percent Daily Values are based on a 2000 calorie diet. ALL TIME. June 27, 2020. Choose from 25 separate cookbooks in store. Keto Pantry Essentials | Keto ingredients, Keto Cereal Crunchy and Only 3g Net Carbs, Keto Meringues | Sugar Free & So Crispy | Zero Carb Perfection, Keto Teriyaki Chicken Recipe in just 20 minutes, Keto Pita Bread Only 2g Net Carbs and Seriously The BEST, Keto Caramelized White Chocolate | Copycat Sugar Free Caramilk, 20 g blueberries, raspberries or strawberries. You will also lose the texture from the frozen berries and ice cubes. https://blog.kissmyketo.com/recipes/keto-drinks/blueberry-lemon-smoothie I love my smoothies but I realized that the ones I used to make before KETO was full of carbs and sugary fruits like bananas and pineapples – don’t get me wrong, they are absolutely indulgent and delicious – but it just doesn’t really fit my macros currently!. Here is my basic recipe and some great options for substitutions. Like many of you I know what it is like to struggle with weight and health issues bought on by a high carb diet. Add more protein (or a vegan source of protein) with a tablespoon of hemp seeds or almond butter. Plus, coconut cream adds a delicious coconut flavor that enhance the blueberry flavor in this keto blueberry smoothie. Blend on high speed until smooth. Prep Time: 5 minutes. The trick to make dairy-free keto smoothie is to use unsweetened almond milk and dairy-free coconut cream. Place all ingredients into a blender and blend until smooth. Mad Creations Hub is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. 1/2 cup Blueberries frozen or fresh; 1/4 cup Ice; 1/4 cup Walnuts; 1/4 cup Greek Yogurt; 1 dash Vanilla Essence; Instructions. 5 from 2 votes. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! Keto Meal Plans – How to lose 10 pounds in 2 weeks, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free. Ingredients. Net Carbs: 13.95. Diabetics on Meds Starting Keto Important . Print Pin Rate. Place all ingredients into a blender and blend until smooth. Blueberry Smoothie Keto Recipes. Search. Your email address will not be published. Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. We try and answer all your questions to guarantee a perfect keto recipe every time. Get all your keto updates weekly. Your email address will not be published. Then pick up a copy of Salut! Notes . In fact, almond and coconut based products don’t contain lactose, the sugar from milk and consequently they are perfect on keto diet. MEAL PLANS FROM $19.99. Place all ingredients into mixer bowl. Before going keto I loved smoothies especially in the summer. Dr. Josh Axe and Jordan Rubin join us to chat about the ketogenic diet and how to make a delicious It is low carb, sugar free, vegetarian, gluten free, full of nutrients, good for digestion and have Vitamins C to boost your immune system, and folate for proper cholesterol function. keto blueberry almond smoothie, keto smoothie, Tap or hover over number to scale ingredients. It's perfect for busy mornings. PLEASE SEE MY. We don’t always want to eat (or prepare) a meal and shakes are just so convenient. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. Search Recipes. Which cookies and scripts are used and how they impact your visit is specified on the left. Course: Breakfast. Servings: 1. Add blueberries, … This site uses functional cookies and external scripts to improve your experience. Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Your choices will not impact your visit. Most Popular. Serve. Tips for making keto smoothies. The trick to make dairy-free keto smoothie is to use unsweetened almond milk and … Hi Aneke, I tend use mostly the Isopure Whey Protein Isolate that is available from iHerb. Combine ingredients in blender and blend. could you please confirm which ‘whey product’ you use? This site uses Akismet to reduce spam. 219 views. GET YOUR FREE Fan Faves RECIPE BOOK. This healthy recipe has only 8 net carbs making it low carb and keto … NOTE: These settings will only apply to the browser and device you are currently using. Home » Keto Recipes » Keto Smoothies & Drinks » Keto blueberry smoothie, Need to lose weight?Get my Keto Meal Plans! I share great tasting keto and low carb cooking that everyone can enjoy. Now that I have to ditch a lot of that fruit I think it is great to have a great recipe like this one on hand to be able to still enjoy a low carb smoothie without all the carbs. This keto blueberry smoothie is not only low-carb but also vegan and dairy-free approved. Drink; A simple blueberry … Making a low carb blueberry smoothie is possible with a smart mix of ingredients. Keto Recipes. SUBSCRIBE TODAY! Or Treatment don ’ t forget to link up with Mad Creations on social media so you never a! Fat macro easily while enjoying a safe sweet drink except the ice cubes, blend on high to. You lose weight, gain inner-health, and delicious 4g net carbs Making it low carb and keto keto... Different options for meals just so convenient the sweetener for coconut sugar and milk to milk. 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