Healthy Chicken & Noodle Soup . Total Cost: $4.74 recipe / $0.79 serving Tomato soup is low in calories and high in potassium and vitamins C, K, and A. So, can applying tomatoes on the skin reap the same…, Lycopene is an antioxidant found in red and pink fruits that has been linked to various beneficial effects. Recipes. While tomatoes are generally safe to eat, they may be a trigger food for gastroesophageal reflux disease (GERD). Great Value. Additionally, canned soups — including tomato soup — are usually high in salt, which may lead to high blood pressure in both children and adults (51). Antioxidants found in tomatoes may protect your skin from sunburn and lower your risk of age-related vision loss. There are 60 calories in 1/2 cup (125 g) of Great Value Chicken Noodle Soup. How does this food fit into your daily goals? Foods like tomatoes that are rich in carotenoids and vitamin A may benefit eye health too. You will find a perfect vision regarding tomato nutrition and the useful tomato health benefits at the end of this article. great value tomato soup nutrition is a summary of the best information with HD images sourced from all the most popular websites in the world. Calorie Goal 1,910 cal. You could savor a rich, warm bowl of soup during sweater weather or a refreshing gazpacho in summer. Condensed Tomato Soup (Family Size) Healthy 4 You Tomato Condensed Soup. Healthline Media does not provide medical advice, diagnosis, or treatment. Additionally, one animal study found that lycopene may reduce damage due to radiation therapy. Organic Vegetable Barley Soup. It can lead to sperm damage that causes decreased sperm viability and motility (42, 43). You’ll clearly understand the use of tomato in order to stay healthy. Makes great leftovers! Log Food. Log Food. kirsten Rating: 5 stars 09/08/2003. I found this recipe to be perfect as written. With both warm and cold tomato soup recipes available online, you’ll be able to enjoy this simple, delicious dish year-round. Calories per serving of Tomato Cauliflower Soup 21 calories of Great Value Diced Tomatoes, (100 gram (s)) 13 calories of Cauliflower, raw, (0.50 cup) 10 calories of Olive Oil, (0.25 1tsp) Lentil Soup. These carotenoids include alpha carotene, beta carotene, and lycopene (20, 21, 22, 23). Track calories, carbs, fat, and 16 other key nutrients. Ingredients. Stir well and season with salt and pepper. Fitness Goals : Heart Healthy. Helpful (1117) Advertisement. Heat may increase its bioavailability or absorption rate. Tomatoes (Solanum lycopersicum) have relatively few calories, but they are packed with nutrients and beneficial plant compounds. 90. Calories, fat, protein, and carbohydrate values for for Tomato Soup and other related foods. Learn more about the food you should eat for prevention or symptom management. … Phytonutrients are natural compounds found in plants. Tomato soup may not be a suitable choice for people with GERD. A warm bowl of tomato soup may help you get better when you’re feeling under the weather, thanks to its carotenoid and vitamin C content. Research shows that lycopene’s antioxidant capacity may also interfere with chemotherapy and radiation therapy (9). Serve hot and garnish with extra basil leaves. Protein 2g. Tomatoes are widely studied for their cancer-fighting properties due to their high lycopene content. Add the. They are high in lycopene, flavonoids, vitamins C and E, and other antioxidants. However, there’s no evidence to back up the claims that tomato soup promotes hair growth and eliminates fat. Research also shows that vitamin C may help prevent the common cold and reduce the duration and severity of cold symptoms (12). Other types of Tomato Soup. Tomato soup may not be a good choice if you have GERD. Osteoblasts are in charge of building bone, while osteoclasts are responsible for bone breakdown and resorption. It may just be soup, but with a little thought the nutritional value is excellent. And the result is what tomato soup should taste like. Amount of calories in Tomato and Fresh Basil Soup: Calories: Calories from Fat (%) % Daily Value * How much fat is in Tomato and Fresh Basil Soup? Here’s an easy recipe for a warm and cozy version: Making a fresh tomato soup is a healthier alternative to canned soup and an easy way to add tomatoes to your diet. When it comes to skin health, beta carotene and lycopene may protect you against sunburn by absorbing ultraviolet (UV) light to increase the skin’s defense against UV-induced damage (24, 25, 26, 27). 100 Cal. 480 / 2,300g left. Lose weight by tracking your caloric intake quickly and easily. 4% Iron 0.7mg. Chicken Tortilla Soup. In fact, its vitamin C and carotenoid content may stimulate your immune system (3, 46). Despite tomato soup’s numerous health benefits, it may come with a couple of downsides. Daily Goals. Consuming higher levels of carotenoids is linked with an up to 28% reduction in the risk of breast cancer. Lycopene in tomatoes may help maintain stronger bones and reduce the risk of fractures. Condensed tomato soup; 90 calories per serving; 2g of protein per serving; Kosher; 10.75oz can with pull-top lid 0 %--Fat. This tomato lentil soup is full of vegetables and herbs for a simple, flavorful, and warming winter soup. Last medically reviewed on November 4, 2020. Lycopene also lowers cholesterol absorption in the intestines and improves the functioning of HDL (good) cholesterol in the body (36, 38). 0 mg cholesterol. Here at HuffPost Taste, we love tomato soup. Richest in Vitamin C: 6mg (7% of DV), Vitamin A: 192IU (4% of DV). Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Vitamin E helps boost vitamin C’s antioxidant effects (12). Food cravings are a common condition earmarked by an extreme desire for a specific food or food type. This high amount could easily lead you to exceed your daily salt needs (52). Additionally, the carotenoids in tomatoes may help lower blood pressure. 19 Net Carbs Per Serving. Calories in Homemade Tomato Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Tomato Soup. Learn about the number of calories and nutritional and diet information for Great Value Tomato Basil Soup. Calorie Goal 1,900 cal. You're starving and need to make dinner in five minutes. 2.9 grams fiber. Calories. Tomato soup. Related Tomato Soup from Great Value. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Chicken & Dumpling Soup. Cholesterol 300g--/ 300g left. As I do not consume the whole tin in one serving higher I do not worry about the sugar content. 98% Fat Free Broccoli Cheese Soup. High blood pressure is a risk factor for heart disease (39, 40, 41). Its symptoms usually include heartburn, difficulty swallowing, and chest pain (50). Canned, condensed, reduced sodium. Great Value Condensed Soup Tomato 10 75 Oz Walmart Com great value tomato soup nutrition. Eating tomato soup is a great way to take advantage of the antioxidant capacity of tomatoes. But this soup sticks to a great principle: simple recipes are often the best. Organic Chicken Wild Rice Soup. Related Soups from Great Value. The flu hits. Lycopene and other carotenoids present in tomato soup may reduce the risk of prostate and breast cancers. Calorie breakdown: 0% fat, 91% carbs, 9% protein. Additionally, research has shown that the antioxidant action of vitamin C and flavonoids may help protect against type 2 diabetes, heart disease, and brain diseases (3, 10, 11). Instant Tomato Soup … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Great soup. These benefits are mainly due to the many plant compounds in tomatoes. Here are 9 science-based benefits of tomato soup. For me this is like a lot of tinned tomato soup and is none the worse for that. Tomatoes are packed with vitamins, minerals, antioxidants, and plant compounds that offer a wide range of health benefits. Eating right may help prevent an enlarged prostate. Organic Chicken Noodle Soup. Comprehensive nutrition resource for Great Value Tomato Basil Soup. Tomato Soup = 43 cal. 3.9 grams protein. Amount of sodium in Tomato and Fresh … Log In. The average calories present in a bowl (100 g) of tomato soup is about 40 calories. Few additives and fresh, ripe tomatoes. 91 %20 gCarbs. 5 g. There are 90 calories in a 1/2 cup serving of Great Value Tomato Soup. 0 g. Carbs. More Great Value Soups Products. How many calories in Tomato Soup? Learn what the research says. Source: USDA . The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition information for Tomato Soup. TOMATO CONDENSED SOUP. More Great Value Soups Products. Tomato soup may help reduce several risk factors for heart disease due to its carotenoid and vitamin C content. I think there is confusion about how much cabbage to add because they do vary in size alot. Tomato allergies, while extremely rare, can be quite painful. Nutrition Facts: About 2.5 Servings Per Container: Serving size: 1/2 Cup (120mL) Condensed Soup: Amount per serving: Calories 90 % Daily Value * Total Fat: 0g: 0%: Saturated Fat: 0g: 0%: Trans Fat: 0g: Cholesterol: 0mg: 0%: Sodium: 480mg: 21%: Total Carbohydrate: 20g: 7%: Dietary Fiber: 2g: 7%: Total Sugars: 12g: Includes 8g Added Sugars: 16%: Protein: 2g: Vitamin D: 0mcg: 0%: Calcium: 10mg: 0%: … Vegetable Soup. Learn the good & bad for 250,000+ products. Personalized health review for Organic Great Value Tomato Basil Soup: 120 calories, nutrition grade (C plus), problematic ingredients, and more. Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others (3, 7). Get full nutrition facts and other common serving sizes of Tomato Soup including 100 g and 1 serving. Try to make your own tomato soup using high-quality ingredients to manage the salt, fat, and calorie count. However, these are not backed by science. Great Value Great Value - Tomato Soup- Canned. 50 g. Protein. Condensed Tomato Soup (Family Size) Healthy 4 You Tomato Condensed Soup. Find nutrition facts for over 2,000,000 foods. Nutrition Facts; For a Serving Size of (g) How many calories are in Tomato and Fresh Basil Soup? 2,000 calories a day is used for general nutrition advice. This article lists 9 health benefits, plus a few downsides of tomato soup. You can try making a homemade version of your favorite tomato soup to manage the salt and fat content while making the most of all the beneficial nutrients in this tasty dish. In addition, the body converts beta carotene into retinol, an essential compound for vision (3, 29). There is absolutely nothing in the world that's better at cozying up to grilled cheese, and we're fans of making it in big, hearty batches on our stovetops at home. These effects may be thanks to tomatoes’ lycopene and vitamin C content (3, 36). 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