Keto Cobb Salad 475 cal, 517 g per serving, Freshii Mix Lettuce, Grilled Chicken, Smoked Turkey, Tomato, Boiled Egg, Corn, Avocado, Blue Cheese with Keto Vinaigrette Dressing AED44/- 29 %50 gProtein. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. This is a complete meal rather than a light lunch, and one of my husband’s favorites! You can also learn about ingredients and allergen information from the complete Freshii nutrition chart. It was extremely good! Serving Size: Salad . Daily Goals. 64 %48 gFat. This healthy Cobb Salad is a low carb dieter’s dream. At Freshii you can hit your Keto goals with Freshii’s new ‘Keto Cobb Salad’ which is filled with romaine lettuce, field greens, chicken, cucumber, cabbage, avocado, egg, aged cheddar and topped with Freshii’s homemade Keto Dressing. Freshii for everyone. Egg-whites only is right up there with low-fat diets, and as I said, I was surprised to see it mentioned here. High in sodium, saturated fats, and cholesterol. Dietary Fiber. I absolutely agree with all of your points. Calorie Breakdown: 34% fat, 47% carbs, 19% prot. Nutrition Facts. 20%. For a healthy, nutrient-rich salad packed with proteins, veggies, and healthy fats, you really can’t beat that carb count! There are 430 calories in 1 salad of Freshii Cobb Salad. Serving Size: 1 salad: Amount Per Serving. Calorie Goal 1,370 cal. https://www.chichiuguru.com/cobb-salad-recipe-keto-low-carb Saturated Fat. g_printers_inc 39w Reply. What other salad is loaded with all the things low calorie dieters feel guilty about eating and secretly long to have? I used arugula in the salad, but because I almost always eat romaine in my salads, I just wrote romaine. Burger King. Sugars. Chicken is missing from the list of ingredients, though. Sodium. Our classic Cobb Salad reimagined for the high-fat, low-carb Keto diet. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Choose grilled chicken or even salmon instead of ham or luncheon meat. 305 / 300g left. Bring to a boil, turn down the heat and boil gently for one minute. Seriously? GO. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Slice the avocado. Put enough water in a small pot to cover the egg and turn the heat to high. He raided the kitchen for left overs, taking several things from the refrigerator, and swiping some bacon from a line-cook. Your email address will not be published. I love coffee, steak, and love to bake. Cobb Salad. This healthy Cobb Salad for one consists of crisp romaine lettuce and delicious toppings of egg, avocado, tomato, chicken, onion, bacon and blue cheese. I appreciate you. 22.25g. Good day, Check out our page when you get a chance. 55.23g. Contact A healthy chicken Cobb salad with a traditional Cobb salad dressing is a hearty and complete keto meal. Thank you for catching that Grete. 11 % 17g Carbs. Total Carbohydrate. The ingredient lists arugula but you description references romaine….? It’s a beautiful presentation! Crumble. Arrange the ingredients in a pleasing pattern or in strips. Boston Market. Hi, I'm Kim. Keto: net carbs 25g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. I was at Freshii today for lunch and tried their new Keto Cobb Salad. Find nutrition facts for over 2,000,000 foods. https://www.myketokitchen.com/collections/best-keto-salad-recipes Say hello to our NEW Keto Cobb Salad. 947mg. 25 % 40g Protein. I have updated the ingredient list. Made with chicken, romaine, field greens, cucumber, cabbage, avocado, hard boiled egg, bacon, aged cheddar, and keto vinaigrette. Check Freshii menu with nutrition to see Freshii calories, carbs, fat, and protein. Dunkin' Donuts. This Healthy Cobb Salad for one consists of peppery arugula and delicious toppings of egg, avocado, tomato, chicken, onion, bacon and blue cheese. (Again, this info was paraphrased from Wikipidia). 22.00g. Now, this salad is not for the faint of heart! Kim shares delicious low carb and keto recipes no one would believe are sugar-free. -Kim. Kim is a self taught cook with over 30 years experience in the kitchen. Keto Connect Cobb Salad Keto Connect Cobb Salad - Keto Cobb Salad. 0 followers. 26 % 41g Protein. The lighting in the photos is absolutely gorgeous! When you are craving something salty, crunchy, and light for lunch, make this keto cobb egg salad recipe! I’ve updated the post to reflect how one can modify any Cobb Salad recipe to better fit personal macros. Daily Goals. Nutritional information for Freshii Fiesta Salad. Learn how your comment data is processed. 2,000 calories a day is used for general nutrition advice. But, even we need to watch our macros. He combined his left overs with some French dressing, and the Cobb salad was made. You'd need to walk 156 minutes to burn 560 calories. Serving Size : 1 Bowl. There is a nice study aid to help one remember the ingredients of this healthy Cobb Salad — EAT COBB: egg, avocado, tomato, chicken, onion, bacon, blue cheese. Thanks for the compliment – Lightroom helped me out with that a bit! Ingredients . 43%. Sugars-Protein. Log In. What amount is considered a serving in the above nutritional chart? Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. 9 % 14g Carbs. View Freshii nutrition facts to see how many calories, fat, sugars, protein and carbs are in Freshii menu. This low carb Healthy Cobb Salad for One is 6 net carbs. nutrition grade N/A . About Modifying for a non-keto salad 670 Calories Per Serving. For most people, this means less than 50 net carbs per day. Log Food. Explanations. Fresh, healthy and easy, this cobb salad is keto and low-carb friendly, and comes with a delicious homemade ranch dressing! Popular Restaurants . You're in the right place! 7%. 46 / 67g left. Thanks. I’m a huge cobb salad lover and I love that you used arugula! Slice the green onion. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! Make sure the salad dressing you chose has 1-2 net carbs to keep things nice and low carb. View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest, Filed Under: Bacon, Chicken, Dinner, Lunch, Salads & Dressings Tagged With: Avocado, BBQ Recipes. Culver's. * Percent Daily Values are based on a 2000 calorie diet. 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