Breathe essential oil diffuser is a great diffuser for your blends. Can I mix different oil groups together? 15 Essential Oil diffuser recipe blends Now that you understand the basics of essential oil blends, it’s time to start mixing your own custom recipes. We usually stick to 3-5 oils per blend, but what matters most is your personal preference. Lindadann, yes you can put a mix of water with 8-10 drops of your favorite oil right into the Airwick essential mist diffuser's scent bottle, once it's empty. Like to keep a few last-minutes gifts on hand? Aroma families also have ‘neighbouring families’ and this opens the scope when it comes to essential oil blending. You can diffuse any of the listed essential oils for relaxation alone or in a synergistic blend. ‘Thinking essential oil’ is not that easy when we first switch ‘from pill to diffuser’. Essential Oil Blends For Home Use an aromatherapy diffuser to diffuse these essential oil blends as needed to bring enjoyable aromas to your indoor space. Add 20 drops of essential oil into the diffuser. vanilla essential oil can become the ‘base’ note of your blend. Click here for a FREE PRINTABLE that you can use for yourself, share with your team, or use as a class handout. This has been the hardest thing because I’m simply not used to it. Use in diffuser or mix with 2 tbsp sunflower seed oil and dab on wrists and temples (pulse points). Hopefully I’ve made this a fun and easy to follow guide for anyone who can also benefit from it. If you like the combination, get diffusing! How does aromatherapy work? They can also help soften the sharpness of citrus essential oils. ENJOY! "Reed diffusers are more suited to scenting your home very much like a scented candle, whereas using a diffuser or oil burner will allow you to pick and mix different essential oils to fill your room with the therapeutic aromas of the essential oils as and when you need them." There are so many uses to the oils that I’ve found it difficult to get my mind to remember to diffuse them). Soften or melt the butter to successfully mix … The information provided on this website is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. When I discovered essential oils I was all gung ho to use them all the time in many ways. Try a few of my top favorite essential oil recipes for your diffuser below to get you started! While diffusers disperse essential oils into the air as tiny vaporized particles, oil and water don't actually mix. Below I’ll discuss the 2 different ways in which I choose to do my essential oil mixes which consist in grouping by families of scents and also families according to their therapeutic benefits. Think about it: when you’re cooking, combining a block of solid butter with a few drops of vanilla extract is nearly impossible, right? This blend will energise you. This is why diffusers require you to diffuse the oils with water, as simply diffusing the oils could negate the healthy advantages of the essential oils. Rose essential oil helps you calm down while geranium essential oil can balance emotions. Become familiar with their scent (some are deeper, stronger, sharper than others, etc) and how they work together (I’m still learning, this is a process!). Accumulation of toxins can cause disease. That’s how it feels for me, anyway. YL tip: When in doubt, come to the blog. The possibilities are endless! 99. Oils: Frankincense, vetiver, cypress, valerian, pine, benzoin, myrrh, elemi, patchouli, angelica, sandalwood, cedarwood. I’m barely learning about their myriad of benefits and as long as I can remember to diffuse them more and more over time I’m doing well. When we talk about an uplifting blend we’re looking for reviving essential oils that are capable of lifting your spirits and energy. The below is a guide; some of the blends can also be used as for massage and this means you’ll have to mix with carrier oils. If you decide to use the essential oil blends for a massage you’ll find as part of the text which carrier oil (base oil) to mix with the essential oils. Would that make a difference? I also improve my skills through Floracopeia’s Aromatherapy course as well as the award-winning health and beauty brand Neal’s Yard Remedies.I continuously read and learn about natural health and wellbeing broadening my knowledge and skills. The oils used below encourage the regeneration of skin cells. Diffuser Blends for Relaxation. This soothing blend provides an easy way to deal with stress and/or when feeling anxious. A fragrances is built by using ‘accords’; in other words, individual notes or scents have been blended together in order to create a single aroma. Add a few drops of each to your essential oil diffuser and make the whole house smell like fall! Bring down their overpowering scent with floral oils. It’s been a steep curve to get my mind to remember that I can use oils for these things and so much more! To use in your diffuser or as a massage oil by mixing with 2 tbsp sweet almond oil (avoid face area). Still, lavender, geranium [all skin types] and palmarosa [oily skin], for example, can be inexpensive and are PACKED with incredible benefits. Opinions are always our own. It will keep for up to 3 months. After you’ve found your perfect pair, pick a third oil to add. You can even combine different oils to create your own unique scent. Peppermint essential oil adds sharpness to the blend and clove helps us stay awake. I use a lot of frankincense essential oil on my DIY antiaging skincare. Haul out the holly—and the essential oil-infused garland! CDN$ 39.99 CDN$ 39. If I worry about notes at this stage it can delay my creation of essential oil blends and at this point I think the important thing is to start practising and not delay creating your blends regularly. How many different oils can I use? *Amazon and the Amazon logo are trademarks of, Inc., or its affiliates. When you apply heat to essential oils, many studies show it can actually denature many of the most … In general, a helpful way to choose which oils to go for would depend on if I want to go by scent/fragrance or if I want to use them for their therapeutic benefits. To use into a diffuser or as a massage oil by combining the essential oils with 2 tbsp grapeseed oil (avoid face area). If the instructions call for 6-8 essential oil drops, start with 5 and work your way to stronger scents. To use in your diffuser or mix with 2 tbsp sweet almond oil for a lovely massage (avoid face area). 4.7 out of 5 stars 156. Choose some oils you think would be great together, remove the lids, hold them in one hand, and waft them beneath your nose to get a sense of what they smell like together. Etc, etc, etc. Learn how to take care of your diffuser on a recent blog post. Blend essential oils with the same oil notes to ensure a blend that keeps smelling and acting consistently over time. Use in the shower by mixing the essential oils with 2 tbsp of shower gel. There are a few natural and safe solubilizing products that allow you to mix essential oils with water-based recipes and hydrosols. Reed Diffuser Blend Ideas Essential oils for anxiety include lavender, orange, marjoram, chamomile, and sandalwood oils. Neighbours: Spicy oils and Medicinal oils. That way you can use a vase that best matches your aesthetic, and mix and match a … In this guide, we cover how essential oil diffusers work, safety considerations, best practices for use and tips on how to choose the best one for your needs. Yep! Questions I had prior to learning about essential oils were: should I diffuse one or more oils together? To use in your diffuser or mix with 2 tbsp sweet almond oil for a lovely massage (avoid face area). Derived from some of the strongest plants in the world, essential oils smell fantastic but should also be diluted before used for any purpose. Keep scents like these from overpowering your blend by adding just a drop or two. Copyright © 2020 OH MIGHTY HEALTH powered by Nature. You might find the below links of interest. Lavender Fields Diffuser Blend With Peppermint Essential … Now just GO AND GET STARTED and leave your comments below. There’s no chemicals, no fillers, nothing. Adding medicinal oils to the woody oils can create a minty or cool blend that goes really well with the woodier tones. These carrier oils have been suggested because of their therapeutic effects on the skin but you can choose other carrier oils (base oils) if needed. Step 2: Gently swirl to mix … Here’s the Essential Oil Recommended Set & Diffuser, Essential oils for respiratory congestion, A Truly Wonderful DIY Anti-Aging Facial Oil Blend, You already blend essential oils but are not sure of what you’re doing because, You’d like to buy a set and get started but. This article covers essential oil mixing for a diffuser with the added benefit that some of the blends can also be used for massages as well. Always check with your doctor before making any changes or following any advice you have read on this site. Try this one today and let us know how much you love it! They’re also antimicrobial which means they can help the body fight off infection. Would you like an easy reference of all 25 ways to diffuse essential oils {without a diffuser}? Lavender essential oil can bring about feelings of calming and relaxation. We’re going to use here grapefruit as it is an energising essential oil that can stimulate mind and body, geranium because it helps to calm down as well as balancing emotions and finally the beautiful jasmine essential oil which has such an intoxicating scent. When blending essential oils you should keep this in mind. All Rights Reserved. They will always be for products we truly love and have either purchased or would pay for ourselves. Seriously, it has taken me over a year to ‘think essential oil’ and diffuse them when I want to concentrate on my work (blending with rosemary) or if I want to relax prior to going to sleep (blending with lavender) or if I want to perk up during the day (blending with zesty oils). This is such a great way for you to get familiar with the different essential oil family groups. Essential oils can be grouped into families according to their therapeutic benefits. [Optional Reading] Blending Essential Oils Basic Guidelines, 1. If you have pets or children around be weary as it might not be a good idea to burn essential oils. If you are new to essential oils, there’s no better way to get to know them than through your diffuser. If you like subtler scents, ease up on the number of drops. I am a bit of a sucker for essential oils and have more then 100 at home from two and a half kits from Naturally Thinking and I’m already planning on buying another 33 oils this week. 3. In fact, the benefits of diffusing essential oils into the air are one of the main reasons I’m loving these essential oil recipes. These inhalers are extremely easy use to make and use. By the way, and just as a note, a Fragrance Wheel was devised by Michael Edwards back in 1983. We’ll keep creating more! For example, don’t mix a calming oil with an energizing one if you are hoping to get relaxation out of the aromatherapy. Basically, Edwards divided essential oils into the following categories: The below classification according to aromas sort of ‘stems’ from this very basic classification and serve as a guide for you to get your essential oil blends going. Peppermint essential oil can help get you going. Neighbours: Citrus and woody oils. Oils: Bergamot, litsea, lemon, citronella, grapefruit, petitgrain, mandarin, fragonia, orange, buchu, lemon, lime, verbena, lemon balm, mandarine, orange. The owners of, Patri and Lynn, are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to I’d say 4 to 8 drops per session according to Neal’s Yard Remedies guide. Click accept or read more. You can mix essential oils with shea, but you’ll have to melt down shea butter to combine the two together. Black peper is great for stimulating your circulation and tea tree helps to boost your immunity. Certain essential oils have purifying properties and help with cleansing the area. I learnt there’s no math to blending essential oils and so a guide is just that, a guide. The idea here is to practice and experiment until you feel confident and start opting for diffusing those lovely essential oils as often as you can think of it (yes, there’s always a good and legitimate reason to get your diffuser going, whether it’s for health reasons, for the scent or to get rid of those pesky flies). Before we look at the diffuser blends for sore throat, ensure to get a good high quality essential oils diffuser. Lemon essential oil will help eliminating odours. informative posts, product reviews and articles have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent disease. I’ve also completed an intensive advanced course on natural skincare with the European Institute of Dermocosmetics. I practiced with a herbalist on a hands-on course around Traditional Herbalism in the Canary Islands (Spain). People walking by will cause waves of air to move by the diffusers. Either way, they would be grouped into families and those within a family would blend well together (as well as with neighbouring families). One of my favorite ways to aromatically use essential oils is with my diffuser, which uses just water and essential oil and disperses the scents into the air. Use an Essential Oil Inhaler. The way I do it is by taking it easy. Unlike warmers, a cold-air diffuser doesn’t heat the oil, so all of the therapeutic benefits of essential oils remain intact as the properties of the oil aren’t broken down. MIXING YOUR ESSENTIAL OILS ACCORDING TO SCENT (Aromatic or For Fragrance), Neighbouring or Complementary Essential Oil Groups (Essential Oil Families), 1.6 Citrus essential oils (Citric Fruits), 2. by doing so, it will ensure your unit qualifies for any future warranty claims. I won’t go into detail regarding notes because I want to keep the essential oil blends easy for you to create according to scent family and therapeutic benefits. 3 drops frankincense essential oil. New to diffusing? If you want to learn the art of blending essential oils here are three words for you: practise, practise, practise! Blending essential oils in a diffuser was easier than I thought in terms of how to choose them and which go well with which because of the grouping system. If you found the above exciting and are eager to get started here are my recommendations for a good essential oil starter set and an excellent diffuser: I hope I have helped you reach for your kit more often to be honest. Which oil goes with which and how would I know I’m selecting the right oils for a blend? Essential Oil Reed Diffuser Tutorial. In YL diffusers, our recommendations range from 5-25 drops per blend, so adjust to your diffuser’s instructions. To every day think of a reason to diffuse oils. To extend the life of your diffuser, please be certain to use only 100% Pure Essential Oils . Back in 2010, my life spun out of control and I’ve had to gradually turn it over in order to adopt a healthier, more natural approach to wellbeing in general. What Essential Oils Can Be Mixed Together? By using this website, you are agreeing to hold harmless and any read information for any adverse reactions you may experience related to, or seemingly related to the use of any products reviews, instructions, recipes, information, or suggestions offered throughout the website or our affiliated social media. Stock up on cold-weather must-haves, 5 winter staples that double as unique gifts. If the instructions call for 6-8 essential oil drops, start with 5 and work your way to stronger scents. Want to know the secret to creating unique, personalized scents? Official Blog of Young Living Essential Oils, Copyright 2019 - Young Living Essential Oils | All Rights Reserved |. Each drop of peppermint will add an uplifting effect, pine is refreshing and stimulates the nervous system and eucalyptus helps to enhance concentration. If you find a blend you like that is 1 drop each of 10 oils, go for it! Also oils have such great benefits and a varied range of uses that it can get either confusing or overwhelming or both and we simply end up not using them (almost) at all (especially when we’re not used to ‘think essential oil’. Adding citrus notes to the woody oils can add freshness to the blend. any use of Fragrance Oils will void our warranty due to synthetic ingredients used. About: I love these oils because of how powerful they are for the digestive system (fire element). The Science of How Solubilizers Work All matter is made of tiny particles called atoms. About: Beware! Amount of drops: From 4 drops to 8 drops of just one or a mix of any of the above. Try Brain Power™ when you want to create a focused environment or Fulfill Your Destiny™ for an energizing, transformational aroma. What Should My Essential Oil Kit Contain? For more information on the above you can read our Disclaimer page. In terms of scents, the floral oils are full-bodied fragrances that can easily be used on their own or blended to create wonderfully complex aromas. About: I love these ones. Bypass the trial-and-error phase so you don’t waste any of your precious essential oils by doing the smell test before diffusing. The possibilities are endless! There are so many scent combinations waiting to be discovered. A good essential oil blend can be based on scents and how they make you feel. Combined with an opposite, such as peppermint, it is a fun combination. How Many Essential Oils Can You Blend Together? Carrier oils (base oils) used depend on you but as a guide I have indicated which ones might work best. 29 Save Aromatherapy is about ‘aromas’ and the essential oil fragrance is key here, which can have a therapeutic effect. Choose essential oils you use frequently, like a group of citruses or florals. I can’t really expect to do a full switch in 1 month (or 1 year!) That’s how this website was born. We’re using here rosemary essential oil because it is good for mental focusing and has a stimulating effect on our nervous system. Diffuse it on its own to enjoy the sweet floral scent, and then use it as the framework for creating new combos. Lavender essential oil is well known for its relaxing/calming benefits. Especially if you make a batch, or more than a few drops of a diffuser, blend to your liking for your particular home use. You’re basically inhaling the forest when opening the cap of one of these. Marry spicy oils with woody oils to create a blend that is deep as well as earthy. Products that can evenly disperse essential oils in water include Solubol, Natrasorb Bath, and liquid castile soap. Blending essential oils is an artform and I am just scratching the surface myself. Cinnamon, lavender, lemon, orange, and vanilla are all popular choices, but you can also use other types as well. They can help bring down the sweetness of floral essential oils. Plant Therapy offers a set that’s affordable and good for beginners and enthusiasts. They can have a deep and dense, musky and earthy scent and they can really dominate a blend. Follow our guide to custom diffuser blends and experiment with your favorite essential oils! If you’re using the blends for massage purposes you can combine the ingredients in a bowl, transfer the blends to a sterilised glass bottle and once sealed you can store in a dark and cool place. Obsessed with Lavender? Rather than searching the aisles for an almost-perfect option, make a homemade reed diffuser instead. In this article though I’ll be adding more oils per group in order to somehow ‘meet you’ at the level of your kit (some kits have only 5 oils while others, like mine, can have more than 40 or 50). Just add 5 - 10 drops of essential oils to your diffuser with the recommended amount of water for your diffuser tank. There’s no exact maths when it comes to how many drops and how many oils can be mixed but as a general rule I’ve learnt that 4 to 7 per blend is a good range of oils to work with and 4 to 8 drops is also good for a diffusing session (you can start by blending only 2 or 3 at once til you gain confidence). There are lots of great blends you can make online with individual oils, and also lots of pre-made blends in store or online here! If you want some good recommendations that have affordable prices, please check out Top 10 Essential Oil Diffusers Under $20 and Best Essential Oil Diffusers Under $50. Neroli is an uplifting floral essential oil and we’re blending it here with a mood-boosting oil, frankincense. Use this as a guide only. Get it by Wednesday, Dec 23. To use into a diffuser or as a massage oil by mixing with 2 tbsp jojoba oil (avoid face area). Affiliate links will be found on this website. Oils can work on the mind and body; they can help balance our emotions and create a soothing environment. To Pghgirl40, the question is specifically about the Airwick essential mist diffuser and nothing else. This type of essential oil blend seems to be good enough for me. You should consult with a physician or health care professional before starting any diet, exercise or supplementation program, before taking any medication or nutritional supplements or if you have or suspect you might have a health problem. My sets are all quite wonderful (I actually own 3 sets) plus I have a few other essential oils I’ve been buying over the counter from different suppliers which include more rare oils. 5 Essential Oil Recipes for Use! I use juniper essential oil for detox in my special massage blend. It’s different from a humidifier as it doesn’t heat up the essential oils – plus, humidifiers are not made to hold essential oils. 3 drops neroli essential oil. ESSENTIAL OIL MIXING BY THERAPEUTIC ACTION (For Emotional or Physical Effect). This blend is perfect for use before bed. In fact, lavender EO is a must in any essential oil kit. Floracopeia really helped me with this and all I’ve had to do, really, is to remember to diffuse essential oils often (I’ve had to ‘train’ my mind to ‘think essential oil’. About: These oils can be rather camphorous and crispy. To venture out further into the essential oil blend world, see our mix-and-match infographic to create more delectable pairings. We are not trying to treat, diagnose, prescribe or cure any ailment. Add herbaceous oils to cool the fragrance, citrus oils to add a lighter touch or spicy oils to add warmth to the scent. The lovely thing about essential oils is that their fragrance is composed of a wonderfully complex harmony of ‘notes’ which you can work with in order to create your favourite blends. The most common way to use essential oils is to inhale them, either directly out of the bottle or by using a diffuser or humidifier. Lemon Essential Oil & Cinnamon Essential Oil. Cold air diffusers are the best way to preserve al the beneficial properties of your precious essential oils. I might add an entry solely dedicated to note categorisation in the future but at the moment let’s start with scents and therapeutic effects. Ginger essential oil will help to calm your digestive system as well as helping restore your appetite. Well, that depends on your budget and how many oils you use and/or would like to mix together. You should not use the information on this website for diagnosis or treatment of any health problem or as a substitute for medication or other treatment prescribed by your physician or health care provider. Here are a few relaxation diffuser … You can use essential oils for more than just aromatherapy. If you like subtler scents, ease up on the number of drops. This EO blends well with rose oil which is also calming. Step 1: You need 20 drops of essential oil for each 1/4 cup of fractionated coconut oil. On its own it’s an arsenal in terms of its therapeutic properties). With a velvety, warm aroma (think cinnamon, for example), they can become the main protagonist in any blend, i.e. There is no order to the questions but I feel I have to answer them before going into the family groups. I now formulate natural skincare, prepare daily herbal remedies and use the power of essential oils to deepen my sense of wellbeing on a daily basis. As many as you like but between 3 and 7 is the ideal amount. This way you can get familiar with the different family-scents and how they make you feel. They are vibrant, tangy and crispy! You can start to blend essential oils according to their scent, the way they smell. Start with an oil that has an aroma you already love.