* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The total fat content of (1 Cup Serving) 1 cup Oatmeal is 2.39 g. Within the fat content, a 1 cup Oatmeal contains 0.42 g of saturated fat, 0 g of trans fat, 0.87 g of polyunsaturated fat and 0.75 g of monounsaturated fat. A Calorie Counter is a FREE food journal and diet tracker that helps you count calories, carbs, protein, fat and more. Nutrition Facts. There are 120 calories in 1/3 cup (30 g) of Quaker Oatmeal. There are 145 calories in 1 cup of cooked Oatmeal. Cals. There are 62 calories in 100 grams of Oatmeal. You'd need to walk 95 minutes to burn 340 calories. Quaker. Dry (uncooked) oat itself is highly calorized with a number of 757 Cal per bowl. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Also called rolled oats or old-fashioned oats, plain oatmeal has high nutritional value because it offers lots of complex carbohydrates, some dietary fiber, and significant amounts of vitamin A, vitamin B6, and calcium. As you type, you will see a drop-down list of matching foods in our database. Find calories, carbs, and nutritional contents for oatmeal and over 2,000,000 other foods at MyFitnessPal.com. Protein. Visit CalorieKing to see calorie count and nutrient data for … 363: 1 cup (1 NLEA serving) = 56g. Calories in a Bowl of Oatmeal. Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Millville Lower Sugar Maple and Brown Sugar Instant Oatmeal, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1500), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (2000), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200). Oatmeal is often a main ingredient in cereals like muesli and granola. 6.06g. Banana, Oatmeal, Chocolate Chip Cookies Banana, Oatmeal, Chocolate Chip Cookies - Banana, Oatmeal, Chocolate Chip Cookies. Ingredients. Oatmeal Common serving sizes. There are 145 calories in 1 cup of cooked Oatmeal. 2,000 calories a day is used for general nutrition advice. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 packet. Nutty oatmeal is cooked up with pumpkin puree and sweetened with a touch of honey. 160 calories. Calories content of oat porridge in one bowl depends on the way it is cooked. Nutrition Facts. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 serving. 1 serving (42g) Nutrition Facts. Calorie breakdown: 12% fat, 78% carbs, 11% protein. Sign Up. Free online calorie counter and diet plan. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. In a 1 cup Oatmeal ( (1 Cup Serving) ) there are about 145 calories out of which 22 calories come from fat. There are 340 calories in 1 bowl of Panera Bread Steel Cut Oatmeal, with Blueberries & Granola. Oatmeal. 1.02 g. Carbs. 150 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat(g) Carbs(g) Prot(g) Calories. New Zealand. Print . About Food Exercise Apps Community Blog Shop Premium. Brand List. Serving Size : 1 cookie . Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Nutrition Facts. Canada. Cereal, oatmeal, instant, fortified, w apples and cinnamon, fr 1.25-oz pkt dry mix & wtr Cereal, oatmeal , instant, fortified, w bran and raisins, from 1.5-oz pkt dry mix & wtr Cereal, oatmeal , instant, fortified, with cinnamon and spice, fr 1.6-oz pkt dry mix & wtr Oatmeal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tear off a long sheet of foil and place on the counter to drop your cookies on. 44g. Plan and manage your weekly and monthly meal plans using our calorie counter. Calories in Quaker Oats Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Oatmeal. Log food. Fat(g) Carbs(g) Prot(g) Calories. There are 145 calories in 1 cup of cooked Oatmeal. Starbucks Classic Oatmeal Toppings not included. Register | Sign In. Foods. 62. 0.5 cup (40g) Nutrition Facts. 110 calories. Improved Heart Health Oatmeal, muesli and cereals that contain oats provide a number of health benefits, especially for your heart. Log food. There are 363 calories in 100g of Cinnamon Oatmeal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in Instant Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Instant Oatmeal. 10.84 g. Prot. Track the calories you eat for free! There are 145 calories in 1 cup of cooked Oatmeal. Simply head over to the Food Search Box, and type in a key-word or two. Recipes; Fitness; Community. Welcome to Calories.info, a food database that will help you discover the caloric content and other facts about common foods. Recipes. How many calories in Cinnamon Oatmeal? 1 packet (32g) Nutrition Facts. 2 cups (490 grams) low-fat milk; 1 cup (240 grams) water; 2 1/2 cups (200 … Recipes; Fitness; Community. Popular types of Oatmeal. There are 210 calories in 1 cup (56 g) of Quaker Oatmeal Squares Cereal - Brown Sugar. Optavia Essential Old Fashioned Maple & Brown Sugar Oatmeal. It also has a lot of carbohydrates and proteins. 2.59 g. There are 62 calories in 100 grams of Oatmeal. As soon as the mixture comes to a boil, set the timer for one-minute and stir the mixture constantly. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories: 190 | Protein: 4 g | Carbs: 39 g | Fat: 2.5 g | Fiber: 3 g | Serving: 1 packet - 0 - 50 g | Full data here on CalorieLab Quaker Instant Oatmeal Calorie Counter (CalorieLab) Blog Food database and calorie counter : Quaker Oatmeal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Search for Food . With this scrumptious pumpkin pie oatmeal, maybe you can forgo your pumpkin spice addiction (then again, maybe not!). Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no … But if you make an oatmeal with water and some sugar, the amount of calories will decrease to 220 kcal. How many calories in a Oatmeal? View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Use Calorie Counter Australia to count your calories and find out how many calories and kilojoules there are in thousands of Australian foods. Log In. Find nutrition facts for over 2,000,000 foods. Check the calorie counter for your favorite oatmeal, muesli and cereal to determine their calories and nutritional facts. How to use Calorie Counter Australia. Personalized health review for H-E-B Organics Instant Oatmeal, Oats and Flax: 150 calories, nutrition grade (B), problematic ingredients, and more. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Get full nutrition facts for other Quaker products and all your other favorite brands. Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. 203: 1 packet (1 NLEA serving) = 40.17g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 145 calories in 1 cup of cooked Oatmeal. HOME / Other / Cinnamon Oatmeal How many calories in. Our Online Calorie Counter gives you full nutrition facts for all types of Oatmeal. Calorie count for Instant Oatmeal and more foods. Log food. Register | Sign In. Log food. Cinnamon Oatmeal = 363 cal. In a medium-sized pot, on the stovetop over medium-high heat, add the butter, sugar and milk. Lose weight by tracking your caloric intake quickly and easily. Popular types of Oatmeal. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Get full nutrition facts and other common serving sizes of Oatmeal including 1 oz, dry, yields and 1 cup of cooked. Spice up your morning with a warm bowl of pumpkin pie–spiced oatmeal. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS; Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH APPLES oatmeal nutrition facts and nutritional information. Fat. Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Quaker Instant Oatmeal - Maple & Brown Sugar, Post Honey Bunches of Oats with Real Strawberries. 2,000 calories a day is used for general nutrition advice. Foods. Serving Size: 1 serving(s), Calories: 210, Fat: 4.5g, Carbs: 31g, Protein: 13g Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Great Value Maple & Brown Sugar Instant Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon (35g), South Beach Diet Just Add Eggs! 6g. Learn the good & bad for 250,000+ products. One cup of cooked oatmeal also provides 77% of the suggested daily value of iron. Canada. Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Food database and calorie counter : Oatmeal. Pumpkin Pie Oatmeal. 1 packet (30g) Nutrition Facts. 110 calories. Calorie breakdown: 15% fat, 69% carbs, 16% protein. Home. Stir occasionally until mixture reaches a boil. Oatmeal Old Fashioned 1/2cup = 40g (quaker) (User Entry) Oatmeal, Quaker Quick (User Entry) Real Oatmeal (User Entry) 1 Cup Oatmeal With Milk (User Entry) 1 Oatmeal Raisin Cookie From Subway (User Entry) 1 Puch Of Cinnamon N Spice Oatmeal (User Entry) 1/3 Cup Oatmeal (User Entry) 100 Calorie Pack - Oatmeal Choco Chip Cookies (User Entry) An average sized bowl of plain oatmeal cooked in water contains around 180-220 calories, one cup cooked oatmeal has around 180 calories, one cup of raw rolled oats have around 307 calories, 28 grams of plain oatmeal contains around 18-20 calories, 100 grams contains 70 calories, 170 grams of oatmeal has around 120 calories and 227 grams contains 147-160 calories. 156 Cal. Foods. Breakfast Cereals. Serving Size. Food database and calorie counter: Calories in Oatmeal. Food database and calorie counter: Calories in Oatmeal. Home Foods. Because these foods are high in fiber, they can help to lower your blood pressure and your LDL cholesterol levels. 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