Track the calories you eat for free! Learn the good & bad for 250,000+ products. Calories % Daily Value* 3%. By clicking on Register you agree to the terms of service. Nutritional Value and Information. ... Top Great Value Items. A bowl of instant oatmeal, with 4 grams of fiber, has 1 gram fewer than bran flakes. 16 %2 gFat. Other Popular Results; Iced Oatmeal Cookies. Quaker Original Instant Oatmeal. EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. 160 calories. About GREAT VALUE, INSTANT OATMEAL, ORIGINAL, UPC: 078742371689; GREAT VALUE, INSTANT OATMEAL, ORIGINAL, UPC: 078742371689 contain(s) 357 calories per 100 grams or ≈3.527 ounces [ price] Ingredients: 1 packet (28g) Nutrition Facts. Note: This is a user-entered food item and may not be accurate. Great Value (Wal-mart) Strawberry Instant Oatmeal. Per 1 packet (61 g): 240 calories, 5 g fat (1 g saturated fat, 2 … 100 / 2,000 cal left. Note: This is a user-entered food item and may not be accurate. Instead, buy Quaker's Original Instant Oatmeal packets (0 … Its high-fiber and low-saturated fat content make oatmeal a healthy choice. Log Food. There are … Great Value Original Instant Oatmeal. Both have 165 calories, 6 grams of protein, 3.5 fat grams, 28 grams of carbohydrates, 4 grams of fiber and 0.6 grams of sugar in a 1-cup serving. Contrary to popular belief, instant oats have the same nutritional benefits of regular oats. Serving Size. Where do the calories in Great Value (Walmart) Instant Oatmeal, Peaches & Cream come from? Encontre calorias, carboidratos e tabela nutricional para great value-instant-oatmeal e mais de 2.000.000 de outros alimentos em MyFitnessPal.com. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Visit CalorieKing to see … Personalized health review for Great Value Original Instant Oatmeal: 110 calories, nutrition grade (A minus), problematic ingredients, and more. Nutrition Facts for Great Value Original Enriched Instant Grits - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The rich, complex carbohydrates packed into in every delicious bite give you the energy you need to take on the day. How many calories are in 1 serving? If instant oatmeal is a breakfast staple at your house, have you ever wondered how close the microwaveable packets of oatmeal come to the actual oats? Original Instant Oatmeal. 100 Cal. Check out the food score for Great Value Instant Oatmeal, Original, Original from EWG's Food Scores! 0%, Vitamin C  Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. Nutrition Facts. There are 100 calories in 1 packet (1 oz) of Great Value (Walmart) Instant Oatmeal, Original. Great Value Great Value - Instant Oatmeal Original. Your daily values may be higher or lower depending on your calorie needs. Per 1 cup dry - Calories: 300kcal | Fat: 6.00g | Carbs: 54.00g | Protein: 10.00g Nutrition Facts - Similar Maple & Brown Sugar Instant Oatmeal (Great Value) Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 33.00g | Protein: 4.00g Nutrition Facts - Similar Serving Size : 1 packet. * Percent Daily Values are based on a 2,000 calorie diet. Wal-mart Great Value. This pack is high in iron and high in vitamin A but is also high on sugar content which can be considered as one of its negative points. 8 Ways to Cut Calories ... Calories In Great Value Original Instant Oatmeal 100 Calories in 1 serving . 1 packet = 28g. 2,000 calories a … Quaker Maple & Brown Sugar Instant Oatmeal. 0%, Calcium  How does this food fit into your daily goals? Nutrition Faceoff: Quaker Quick Oats vs. packet. Whether you're eating your oatmeal plain, or adding some chopped fruit and a dash of cinnamon, this filling, creamy dish is a great way to start the day. Calorie Goal 1,900 cal. Protein Instant Oatmeal, Banana Nut. Vitamin A  You'd need to walk 28 minutes to burn 100 calories. 100 calories. Nutritional Value and Information. Great Value Whole Kernel Corn Frozen. Instant Original Quaker Quick Oats Quaker Instant Oatmeal - Original Serving Size: 1 oz (30 g) 1 … However, regular cooked oatmeal has 8.2 grams of fiber per cooked cup. Log food. Start every day off right with a nutritious bowl of Great Value Original Instant Oatmeal in the morning. The rich, complex carbohydrates packed into in every delicious bite give you the energy you need to take on the day. Calorie breakdown: 16% fat, 69% carbs, 15% protein. There are 100 calories in 1 packet (28 g) of Great Value Original Instant Oatmeal. Activity / Exercise Calories Burned Calculator. Amount Per Serving. With 150 calories, 27 grams of carbohydrates, four grams of fiber, six grams of protein, no sodium, and less than a gram of sugar, it's about as healthy as instant oats get. Learn about the number of calories and nutritional and diet information for Great Value Instant Oatmeal, Original. 15.8% 8.4% 75.8% Total Fat Protein Total Carbohydrate 130 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. What’s the #1 BEST workout that you can do to reach your goals? Each bowl is full of healthy, belly-filling fiber to keep you going strong. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Containing 130 calories (130 kcal), 1 serving has around the same amt of calories as 0.98 packet instant oatmeal (peaches & cream), 47.79 g of toasted mixed grain bread, and 1.18 slices of honey whole wheat bread. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Certified organic and non-GMO, this instant oatmeal from 365 Everyday Value is a great choice for quick oats. Whats people lookup in this blog: ... Great Value Frosted Flakes Nutrition Facts. How Much Water Do I Really Need to Drink. ... oatmeal can be a great weight loss tool. Learn more. Serving Size: 1 packet, prepared Calories in Quaker Instant Oatmeal, with maple and brown sugar, prepared with water *Percent Daily Values are based on a 2,000 calorie diet. Great Value Instant Oatmeal, Cinnamon Roll ... it's still pretty high for a meal that's less than 200 calories. 0% Saturated Fat 0g Trans Fat 0g. According to the USDA, prepared instant oatmeal and oatmeal cooked with rolled oats are nutritionally identical. Start every day off right with a nutritious bowl of Great Value Original Instant Oatmeal in the morning. Percentages are based on a diet of 2000 calories a day. Original Instant Oatmeal. 110. Calorie count for Great Value Original Instant Oatmeal and more foods. How To Reach Your Fitness Goals Using the Power of Imagination. 40%. Instant oatmeal is partially cooked and dried for fast preparation. 15 %4 gProtein. Comprehensive nutrition resource for Great Value Instant Oatmeal, Original. Nutrition in Quaker Oats comes from its vitamin A, iron and other essential minerals. Daily Goals. How many calories are in 1 serving? Your daily values may be higher or lower depending on your calorie needs. 10%, Iron  Oatmeal Nutrition Stats. Each bowl is full of healthy, belly-filling fiber to keep you going strong. Fudge Marshmallow Cookies. 69 %19 gCarbs. A packet of instant oatmeal prepared by Great Value consists of 130 calories and has been given an A grade in terms of nutritional value. Total Fat 2g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. * Percentage breakdown of calories from carbs, protein, fat and alcohol. great value-instant-oatmeal informações nutricionais e informações nutricionais. Personalized health review for Great Value Apples & Cinnamon Instant Oatmeal: 130 calories, nutrition grade (B), problematic ingredients, and … Cut calories without cutting out the foods you love. Nutrition Facts Serving Size 1 1/4 Cups (33g) Servings Per Container about 27 Amount Per Serving Dry Cereal with 1/2 cup skim milk Calories Calories from Fat 120 0 170 Finely cut, instant oats are prepared in the microwave in 90 seconds and have a soft texture. Percentages are based on a diet of 2000 calories a day. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. 100 calories are in 1 packet - it is the same (calorie-wise) to 1.23 oz wheat bagel, 0.62 cups of cooked oatmeal w/ milk, syrup almonds and cranberries, and 1.43 slices of oatmeal bread. Adding instant oatmeal to your diet can help you increase your fiber intake and keep your LDL cholesterol low. Alternatives Recipes & Inspiration. 1 packet (43g) Nutrition Facts. Great Value. Wal-Mart Great Value. 0%. Quaker instant oatmeal original calories nutrition analysis calories in old fashioned oats from quaker quaker old fashioned oats nutrition label nutritionwalls com quaker standard oatmeal old fashioned 18 oz. Come from a bowl of Instant Oatmeal and more foods its high-fiber and low-saturated fat content make Oatmeal healthy... 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