I’ve just finished reading his latest book. Podcast Gang is a social community for podcast lovers to discover, share, review, discuss and listen to amazing podcasts online. New South Wales Track your ranks and reviews from iTunes, Stitcher and more. Sleep is one of the most important pillars of health. I really can’t begin to describe the effect this podcast has had on my personal development and the way such amazing information and topics are brought across in such accessible and simple ways that is greatly relatable and given with a huge amount of humanity and compassion!! Vulture’s 1.5x Speed newsletter has your back with the best new and classic podcasts in your inbox every Wednesday. Feel Great Lose Weight . Kristen Finch is a life coach who has a way of breaking down all the stuff you already know about changing your life and flipping it around so you actually DO change your life. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. I listen to you every morning on my walks.. you are just brilliant! I thought I lived my best life, or at least as good as I could get it. Darkness is a signal to our bodies that it’s time to rest and access to bright light and screens at night disrupts these signals.There are simple things that we can do to help reset our circadian rhythms. Feel Better Live More Podcast: Amazon.ca: Alexa Skills. Please continue adding more bite size ones whenever you can. Dr Chatterjee is a wonderful interviewer and the range of guests and topics is so rich. Join me as I talk business, location independence, writing, travel, and so much more, all focused on building a life that is beyond better. How to Get a Good Night’s Sleep: The Very Best Tips on Sleep. Show notes and the full podcast are available at drchatterjee.com/82 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Hosted by Dr Chatterjee – a GP with over 16 years’ experience, star of BBC 1’s Doctor in the House and author of The 4 Pillar Plan – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. “Health has become overcomplicated. I try and do the one small thing to change and have managed to keep most going. My absolutely favourite podcast! Can’t recommend highly enough. This is such a thoughtful podcast and the host is very genuine and engaged... and he has a lovely voice. Looking forward to Chapter 2. I love listening to these engaging, thought-provoking, full of insight Podcasts on the metro. I can’t wait to get reading! It was amazing. Skip to main content. Love this podcast. In providing compassionate alternatives to medical intervention, Frome saw emergency hospital admissions drop by 30 per cent along with improved quality of life scores, health outcomes and costs.In this conversation Julian shares the evidence behind using compassion as a therapeutic tool, explaining that good social relationships are more powerful than pretty much any other intervention we have, including giving up smoking, drinking, diet, or exercise in helping us live longer. I’ve enjoyed the podcasts here. Try Prime Hello, Sign in Account & Lists Sign in Account & Lists Returns & Orders Try Prime Basket. This is a very special end of year episode that I hope serves as a celebration of the conversations I have had on the podcast this year. I’ve only listened to a few episodes but love the topics and insights the podcast brings. Here are 10 films watched by our staff and writers that we hope will make you feel better about our situation, and perhaps even provide some lessons for how to navigate this tricky time. The recent episode with Prof. Tim Spector should be listened to by everyone. He shares many uplifting and empowering stories that will convince even the biggest skeptic that compassion and connection should be at the centre of everything we do – after all, it is what makes us uniquely human.Show notes available at https://drchatterjee.com/138Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. I loved the short snippets . I fully recommend them. I cannot praise Dr C highly enough for this podcast series. Find out more on: https://drchatterjee.com/, #142 8 Powerful Ideas to Make 2021 Your Best Year Yet. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘ The 4 Pillar Plan ’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. This week’s Feel Better Live More Bitesize guest is writer, speaker and thought leader in human potential, Peter Crone, a.k.a The Mind Architect. Each episode is helpful, positive and thought provoking! Finally a healthcare professional who is interested in the patient as a whole, more than just symptoms and medicine. But maybe bit longer ones round 10 minutes at least . "'Why live an ordinary life, when you can live an extraordinary one?' As a reminder, you can find it on iTunes right here and Stitcher right here. CAUTION ADVISED: this podcast contains swearing. He’s their manager, Gareth Southgate OBE, and I speak to him about his new book, Anything Is Possible. Today's conversation is about one of my favourite topics – compassion. Beyond Better is a podcast that explores a simple but profound idea: we all deserve to live lives that are not just better—but beyond better. I do wish he wouldn’t always plug the things he’s interested in / he’s a bit of a fan boy of his own... Just listened to my first episode of this podcast and got fed up after hearing so many plugs and adverts! This was the first time I’ve listened to one of your podcasts - a good place to start. This podcast reinforces it, thank you! And who wouldn’t want that? Rangan is a great interviewer and so inspiring with his thoughts and opinions. How to Win at Life Without Losing Yourself with Dr Pippa Grange. MG is always insightful, and I like his balanced approach, despite being an incisive societal critic. I have referred your podcast to numerous friends over the past couple of years. Today’s episode is all about fear … He has a unique ability to simplify and express the complex feelings and challenges we all face. We all have the power to break free from the limitations of our subconscious in order to free our mind and start living the life we were born to live. I try and do the one small thing to change and have managed to keep most going. I hope you feel inspired to get outside!Show notes and the full podcast are available at drchatterjee.com/77Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Whether it be controlling our reaction to stressors, managing anxiety, spending time alone with our thoughts OR cultivating resilience and learning to be more present: this special episode will help you on your journey to become your true, authentic self.We’ll hear:Rich Roll on the importance of having time alone with our thoughts and why we need discomfort in order to grow.Jay Shetty explaining why so many of us these days are not living lives that are truly ours.Tom Bilyeu discusses identity, how to become resilient and how to view criticism as a gift.England Football Team Psychologist Pippa Grange shares her belief that most of us are performing at life not living it. Keep up the amazing work you are doing Rangan, I really appreciate it especially in these difficult days. I really love and appreciate the longer podcast. Grateful for this podcast—it goes deep but feels very insightful yet uplifting even when the topics are quite serious and potentially heavy. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.This week’s guest is award-winning journalist, Linda Geddes.Circadian rhythms are 24-hour cycles that are kept in time by light and dark cycles. Under his watch, footballers have started to look more like role models again.Gareth explains how he used to be a shy teenage player and with his book, he aims to help youngsters get over self-limiting beliefs, nerves and anxieties and learn to be brave – and he shares some great dressing-room stories with me as examples. So inspirational and thought provoking and I want to thank you from the bottom of my heart. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Your guests bring such life to this show, presenting information and ideas that the public NEEDS to hear. It gives the possibility for people to introduce small and easy tips and habits into their lives. I’m a busy mom, but I’ve been binge listening... Feel Better, Live More with Dr Rangan Chatterjee, Great podcast but please sort out the sound levels, Beautiful podcast that always seems to pop up exactly when I need it to, A key tool for personal growth! Imagine if you could reverse ageing and cognitive decline and improve your brain health purely through your mindset and approach to life.Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. . She explains why we should stop holding back, put fear aside and allow ourselves to live the life we want to live.Brian MacKenzie reveals how we can use the power of our breath to become more present and help counteract the constant stimulus of modern-day life.James Nestor explains why the way we breathe is so important for the health of our body and for the health of our mind.Psychotherapist Julia Samuel talks about the many ‘living losses’ we are experiencing through the pandemic and that how we respond to change, in many ways, determines how our lives will unfold.And finally Peter Crone - AKA The Mind Architect - explains why we all need to slow down in order to find true happiness in our lives.This is a powerful episode that I really enjoyed listening back to - I think you will too!Show notes and the full podcasts are available at drchatterjee.com/142Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. So many brilliant conversations and insights. My only gripe Is that there was 6 mins of adverts before the podcast even started! Just to make sure i have not missed out on any gems of insight when my mind wanders off track. Australia, Dr chatterjee has laid out a wonderful management plan to deal with everyday pain points, stress, feelings, thoughts that we go through all the time, sometimes knowingly and sometimes unknowingly. I found this podcast very interesting. Keep up the great work Dr Rangan. Hi Rangan, What a shame as am sure it would be good if I could get to listen to some content!