Easy Berry Smoothie. However, since the pandemic began, I decided it was time to try learning how to make my own smoothies at home. But, smoothies are very versatile so you can customize your mix of fruit, just be sure to use 1 cup total of your frozen berries.You should know that c ustomizing your smoothie will adjust the carb counts, so just be mindful of what you choose. Make a tropical smoothie of pineapple, mango, and banana or add blueberry and peach to switch it up a bit for a summer twist. Directions. Smoothies use the whole fruit, not just the juice, so you get all the benefits of the fiber and the vitamins. Method. Add your honey, agave nectar (if using), ground flax seed, and almondmilk. This quick & easy berry smoothie recipe is made with just 5 simple ingredients: bananas, almond milk (or your favorite non-dairy milk), strawberries, blueberries and raspberries. For a creamier, less fruity smoothie, use milk, soy milk, almond milk, or rice milk instead of the orange juice. How to Make an Easy Dairy Free Berry Smoothie: Open your bag of frozen berries and measure out 2 cups. It’s full of healthy fats, fiber, vitamins, and minerals. It’s quickly made in your blender and add in’s like collagen, protein powder, MCT oil and even some nut butters would really make this even more satisfying and filling. To make a vegan berry smoothie, use maple syrup or agave instead of honey to sweeten. These Place the milk, berries and sugar in a blender; cover and process until smooth. Pour into a tall cool glass and enjoy. Pour into glasses and serve. This recipe has just 5 ingredients and optional sugar free whipped cream if desired. Super simple, super tasty and so adaptable. This helps to keep right the right smoothie texture. How To Make A Smoothie Sweeter (The Healthy Way) So, now you know exactly how to make a smoothie sweeter without adding extra sugar. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Best of all this smoothie takes less than 5 minutes to make! To make sure that the spinach gets completely blended, you want to add it to the blender first. To make this a vegan smoothie, use a whole, peeled banana in place of the yogurt to thicken things up. Add ice cubes; cover and process until smooth. Super easy to make – throw all the ingredients into a blender and blend until smooth. Substitute non-dairy milk for the milk (1 for 1). The Ingredients 1 cup Frozen Berry Medley (I use the one from Trader Joe’s that has Blueberries, Blackberries, Strawberries, and Raspberries), but you can also just use frozen Strawberries, frozen Blueberries, etc. Like greens, add some spinach or kale. Starting my day with a healthy dose of fruits, protein and greens is just the best. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More They are also an easy way to add extra fruit into your diet. (Regular coconut milk can be rather thick and have a strong flavor. That’s it. Divide mixture between 2 serving bowls. This allows the leaves to get immediately chopped into fine particles. 6 Reasons You’ll Love This Triple Berry Smoothie Recipe. Recommendations for Making Easy Healthy Smoothie Recipe. Whip up big batches in the larger pitcher, or make just one smoothie in the smaller attachment and pour it into the included to-go cup. Ingredients are easy to find – Most major grocery stores carry a frozen bag of triple berry blend. This berry smoothie recipe is a healthy vegetarian option, with honey. If you notice that your smoothie is too thick, you can add more almondmilk. Ingredient Alternatives To This Mixed Berry Smoothie Recipe. ; Kids love this smoothie – out of all the smoothies I make this one is the most requested by my girls. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. To make this a good meal replacement, simply add some protein powder, Greek yogurt, or organic nut butter for an extra protein boost. My favorite type of smoothie is one with berries, especially strawberries. Place into blender. Store any leftover smoothie covered in the refrigerator for up to 8-10 hours. Lael Beckwith — March 14, 2014 @ 8:07 AM Reply This sounds quite tasty. Aim for about 3 cups of fruit. Place the strawberries, blueberries, banana, preserves, ice and 1/2 cup berry juice into a blender. The choices are endless. I’ve been keeping it super simple recently and adding a spoonful each coconut flake, hemp seeds, and chia seeds for added nutrients, fiber, and protein.. Fruit makes a pretty addition but isn’t necessary since the entire bowl is made of fruit. 8. The yogurt is added next, followed by the frozen ingredients like berries, bananas, and ice cubes. 1 teaspoon honey (optional) This delicious smoothie recipe can be a great breakfast smoothie. ), or use more of the one you prefer. One of my favorite variations is my Keto Strawberry Smoothie that uses strawberry lemonade collagen.. Drinking a smoothie in between meals helps me stay full throughout the day and keeps me from snacking. Alternatively use a hand-held blender. I would make a berry smoothie, love blueberries best. They’ll make healthy smoothies sweeter without sacrificing their nutritiousness. These tips can help you to reduce your processed sugar intake and maximise the nutritional value of your smoothies. For the smoothie lover who wants quality—and takes their drinks to go—there’s the Ninja. Blend until smooth. 1 tablespoon fruit preserves, such as raspberry, strawberry or mixed berry; 1 cup crushed ice; 1/2 to 3/4 cup berry juice; How to Make It . Experiment with your favorites! Delicious Mango Berry Smoothie. How to make a berry smoothie. I drink a smoothie every morning. Try oat milk, almond milk, or light coconut milk. 1 cup frozen mixed berries. Serve immediately, or store your smoothie, covered, in the fridge for up to 24 hours. This powerful ice crusher was made with smoothies in mind. Here is a recipe for an easy mixed berry smoothie, and it’s really healthy too. How to Make a Mixed Berry Smoothie What You Need To Make This Recipe. 1/4 cup orange juice. The best part about smoothie bowls is the toppings. I used to love going to juice bars and smoothie places to get a smoothie to enjoy while I worked or relaxed. If you don’t like berries add your favorite fruit. Put all the ingredients in a blender and process until smooth. You can even add a banana to make it creamier. Smoothies are a wonderful way to get healthy nutrients. Berry Smoothie Add-Ins & Variations. Deselect All. The best part about this berry smoothie is that it is a great jump point to make any type of smoothie that you want. How to make a Mixed Berry Smoothie . You can make this berry smoothie plant-based or vegan by doing two swaps: Use vegan yogurt or another 1/2 banana. Make a berry smoothie for breakfast or as a snack. Measure all the ingredients into a food processor and whiz until smooth. This Healthy Berry Yogurt Smoothie makes two servings. This banana berry smoothie is easy to make – and only takes 5 minutes to blend together. You will need: 1 banana, ripened 1 1/2 cups mixed berries, fresh or frozen 3/4 cup plain, vanilla or strawberry yogurt … I like to make extra to have on hand. Rebecca Brand shows how to make a mixed berry smoothie from frozen mixed berries at the grocery store. I like to use whatever fresh fruits I crave that day. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. This mixed berry smoothie is one of my favorites (along with this green smoothie, mango smoothie, and strawberry banana smoothie)!. Now add your ice. Feel free to substitute in your favorite berries (I’m looking at you, blackberries! Other tropical fruits can play this role too, including mangos, aronia berries, and papayas.Plus, papaya adds a frothy element when you whip it up in a blender. 1 frozen ripe banana. Pulse a few times, then puree until it … 1/2 cup low-fat vanilla yogurt. Notes For Thick Smoothies: If using ALL fresh fruit (instead of frozen), I suggest adding a handful of ice to keep the smoothie nice and thick. This is a great smoothie consisting of fruit, fruit juice and ice. Also an easy mixed berry smoothie What you Need to make – throw all the ingredients into a food and. Or use more of the one you prefer and process until smooth it this. If you notice that your smoothie is too thick, you want to add fruit! 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