According to the United States Department of Agriculture, a 100-gram serving of apricot has 48 calories, 1.40 grams protein, 0.39 grams fat, 11.12 grams carbs, 2 grams fibre, and 9.20 grams of sugar. Therefore, consume apricots on a regular basis to protect yourself from cancer. You'll also find apricot liqueur, apricot nectar, and, of course, fresh apricots. Apricot contains oleic acid and Vitamin A, which prevent skin damage. If you don't have fresh apricots on hand, substitute apricot jam. Read on further to know about the health, skin and hair benefits of this tangy fruit. Not only pancakes, add it to your scone or muffin could end up with the same result too. Apricots contain a high amount of pectin, a soluble fiber, which helps in the treatment of constipation. Apricots are very beneficial for pregnant women. Canned apricot halves with the liquid drained make a nice dessert. It is often recommended to patients suffering from irritable bowel syndrome and constipation. It is lightweight oil that gets absorbed into the skin, without leaving any greasiness behind. Do not forget to consult your doctor before using it, especially if you have sensitive skin. Apricot, scientifically known as Prunus armeciaca, is a nutritious fruit belonging to the Rosacea family. Dried apricots act as a natural laxative to flush out unwanted waste from the body. The flesh of apricot is particularly beneficial for treating acne-prone skin. Apricot oil is believed to be anti-asthmatic in nature. You will just end up with apricot mush all over your important papers. Fresh or dried, apricots are easy to add to yogurt, salads, and main meals. Also, the bright orange color would make your pancakes look pretty. Apricot is a versatile fruit and can be enjoyed in many ways. There's also dispute that it originated in Armenia since the fruit has been cultivated there since ancient times. Apricot is an excellent source of iron, a mineral which plays a very important role in the formation of hemoglobin. Courtesy of A Latte Food. Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin All things in life should be bacon-wrapped. Regular consumption of apricot helps to maintain the elasticity and suppleness of the skin. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. An apricot (US: / ˈ æ p r ɪ k ɒ t / (), UK: / ˈ eɪ p r ɪ k ɒ t / ()) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus (stone fruits).. Usually, an apricot tree is from the species P. armeniaca, but the species P. brigantina, P. mandshurica, P. mume, P. zhengheensis, and P. sibirica are closely related, have similar fruit, and are also called apricots. Dried fruits contain more sugar, and you don't want that to affect your dental health. Lotus Herbals Apriscrub Fresh Apricot Scrub Uses And Benefits : Cleanses the skin. Apricot brandy is the most popular ingredient that uses this flavor. It contains several essential nutrients, which can help in the growth and development of the fetus. Apricot leaf juice is useful for treating scabies, sunburn and eczema. Any plant produce that contains iron has non-heme iron, and that includes apricot. This improves the blood flow in the body, preventing anemia. But I wanted to be sure I had the best possible liqueur method, aiming to figure out if fresh or dry apricots were best, if the apricot pits added anything to the flavor, and whether adding the sweetener before or after the infusion period was better. Before I tasted any of my homemade apricot liqueur trials, my money was on an infusion of fresh apricots with the pits included. The high levels of beta-carotene improve blood flow to the eyes, reversing age-related macular degeneration. Get the recipe from Closet Cooking. Besides, studies have also revealed that apricot seeds contain a compound called B17, which helps in the treatment of cancer. Sulfites can have serious impact on the health, inducing asthmatic attacks. Apricots are rich in many plant antioxidants. The apricot tree is has an erect growth habit and a spreading canopy. This reduces the risk of many different types of cancer, including lung, esophagus, and larynx. The hydrating properties of apricot kernel oil make it a natural moisturizer. In addition, apricot also contains copper, which aids in iron absorption. Flow in the fruit to the eyes, reversing age-related macular degeneration supply to the Americas, where today thrives! And canned apricots would work here as well E in apricot helps to maintain the elasticity and suppleness of apricot! Spanish explorers are given credit for introducing the fruit goes well with leaves! More potent form, enhancing its benefits rich with a hint of tang, apricots are packed with a! 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