By popular demand, I'll be posting the week-long # PhysioFlexShoulderChallenge Exercises here on Facebook, too! I’ve been following the blog for a while and also bought the Pike Flexibility programme. Circus Gear. Jen LOVES leveraging her knowledge on the human body to SAFELY meet our endearingly bizarre circus goals: butt to head, reverse meathook split, or single heel hang; Jen specializes in troubleshooting barriers to goals that you’d NEVER find in textbooks. Taking Cirque Physio’s plans has been a game changer in my stretching journey. 6 were here. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. View the profiles of people named Cirque Physio. 70.5k Followers, 4,157 Following, 1,295 Posts - See Instagram photos and videos from Dr. Jen Crane PT, DPT, OCS,ATC (@cirque_physio) Cirque Physio #HIPTIPS: Miniband Ballet ⠀ If you’ve been following along with my hip tips, you’ll know by now that strong glutes are the FOUNDATION OF EVERYTHING: strength, flexibility, endurance..whatever it is that you’re working on, strong glutes will *probably* help ⠀ …ER, STABILIZERS. Whether you’re a professional athlete or just dealing with some ‘everyday’ pain, I would trust Jennifer to help you improve your condition. Jen’s programs are amazing. Voir plus de contenu de Cirque_Physio sur Facebook. 6 were here. 100% recommended. Empowering you with the knowledge and tools necessary to optimize your body. Featuring Mark Keahi and Jen Crane Not surprisingly, the most commonly injured joint among circus artists is the, Every aerialist I know has a love-hate relationship with their lats. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Cirque.Life. Thank you Jen! A must for anyone interested in contortions training. Jen is a phenomenal PT and one of the very few who understands the needs of circus bodies, minds and hearts. 11 talking about this. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. Join Facebook to connect with Cirque Physio and others you may know. "Just In Case...studies" question submission form! Clinique pour femmes. 1 personen praten hierover. I’ve started the exercises she recommended and hope to have amazing before/after shots soon. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. I feel far more flexible & strong now than I ever did before. I really appreciated Jen’s professionalism, ease of scheduling, and thoughtful opinions during our assessment. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Address: Featuring Mark Keahi and Jen Crane As some of you know, I recently returned to San Francisco from China, where I had been working as a physio for the Chinese Olympic teams in prep for Rio. My splits and back bends are getting better. Is your #circusbooty sore because #everydayisgluteday? We, Photo by Amourpropre Photography; Zeren PT & Performance. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Simply fantastic! A fantastic wealth of knowledge that is so well explained and relevant to circus/aerial. I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. An aerialist (who shall remain nameless) once told me "Its, Photo by Amourpropre Photography; Check out the Cirque Physio BLOG. It is a domain having com extension. This website is estimated worth of $ 240.00 and have a daily income of around $ 1.00. I downloaded several of the active flexibility plans and totally love them! 6 were here. American Circus Educators Association. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 38 Reviews "Jen is amazing. In addition to her physio work, Jen is currently training and performing in San Francisco, with a focus on dance trapeze, aerial straps, and handbalancing. Join Facebook to connect with Cirque Physio and others you may know. Créer un compte. As a professional acrobat, my work and my life is directly tied to my body, so when I my shoulder started acting up, I was beginning to panic. 6 were here. We love how they help us scale a 10-meter silk, we hate how they make clothes shopping SO difficult. I am so thankful the circus community has her! Produit/service. Is your #circusbooty sore because #everydayisgluteday? I have seen the results! 11 talking about this. My last post discussed the basics of latissimus dorsi anatomy, mechanics, and how you know if your lats are an issue in your circus training. View the profiles of people named Cirque Physio. © 2020 Jennifer Crane Physical Therapy, INC. No more explaining why “bun to butt” is a legitimate and entirely possible to achieve need ! Jen is incredibly generous with her time and always willing to answer all my questions! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Stretch Therapy. In 2015, I worked as a physiotherapist living in China with the Chinese Olympic Teams in preparation for the Rio 2016 Olympics. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 38 avis «Jen is amazing. 11 talking about this. CIRCUS SHOULDER 101: MOVERS AND SHAKERS! Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. Try this peanut active release technique for your "side butt," better known as gluteus medius. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. 6 personnes étaient ici. I’ve been a gymnast and circus artist since age 11 and my specialty, Aerial Straps, has been so brutal on my shoulders but she has changed EVERYTHING!! The same cookie-cutter flexibility plan won’t work for everyone! No more spending years randomly stretching with little results – it’s happening. Hello, I'm Dr. Jennifer Crane . 755 Frederick St, I have seen amazing results, my upper body strength has increased. All the materials explain in clear terms what the exercises are doing, why and how. It doesn’t have passive stretches which i can’t do because of my gralicis muscle operation. But the biggest change has been my booty. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. San Francisco, CA 94117, Every aerialist I know has a love-hate relationship with their lats. It’s easy to follow and so well researched that I feel I understand more and more of the intricacies of what I’m asking my body to do. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I came to Jennifer with chronic pain, limited mobility and worries that I wouldn’t be able to perform in an upcoming contract. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! Still I’ve managed to gain mobility even with the operated leg with the program (and with other active stretches) most importantly pain free! 6 were here. Kinésithérapeute. Jen is amazing!! The best part is she didn’t tell me to STOP like so many doctors and physical therapists have told me and my fellow performers. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. I can feel the difference in right muscles being engaged. Informations de compte oubliées ? CIRQUE PHYSIO Dr. Jennifer Crane Learn more. A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. …ER, STABILIZERS. cirquephysio.com The hyper-customized, choose-your-own adventure flexibility training program. I took her Skype sessions and have been doing all the workouts with my regular training. Connexion. I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. © 2020 Jennifer Crane Physical Therapy, INC, CIRCUS SHOULDER 101: MOVERS AND SHAKERS! Jennifer took the time to understand the complexities of the strain my work puts on my body and her guidance was vital to developing a series of stretches and exercises that is keeping my body in working shape. The hyper-customized, choose-your-own adventure flexibility training program. Jennifer still checks in regularly and now, a month into the contract I was so nervous about, my shoulder is pain free and working at 100%. Your body – and your flexibility barriers – are unique to YOU. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. This week on #CirqueConnect, join us as we pay tribute to the beauty of theater with this Spotlight On "O" special. The treatment combined with adjustments to my warm-up and cool-down has completely eliminated any pain I felt. In an age when healthcare professionals rush and often dismiss patient’s issues and goals, it’s refreshing to be around someone that actually listens AND is in tune with the aerial community. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. FEM.unfolding. Cirque FX is a special fx makeup team based out of Chicago. Your body – and your flexibility barriers – are unique to YOU. Site web de divertissement. Now, in addition to maintaining my practice in California, I work on a contractual basis with Cirque Du Soleil, as a physiotherapist in their performance medicine department. Plus tard. The same cookie-cutter flexibility plan won’t work for everyone! It has a global traffic rank of #7,072,774 in the world. 11 talking about this. Featured Article: Understanding Joint Hypermobility in Dancers by Linda Bluestein, m.d. I ordered the splits program and I’m very happy that i did! In China, the cultural standard of beauty for women is to be small and thin- no curves, no muscles, and definitely NO butt. My last post discussed. ⏰ HAMSTRING 101, Part 1: Nerve tension versus muscle tension, how to tell them apart, and how to address them! I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. Virtual Workshop: Spine Lab! That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! ou. I have been inspired to formally study myofascial release such is my belief in her plans.. Keep up the good work, we need this more! 6 were here. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. 6 were here. @cirque_physio. My range has improved so much with adding active stretching to my routine. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. It’s been so great to have a therapist that’s willing to really invest the time into fully understanding my body and it’s limitations. This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! As no active threats were reported recently by users, cirquephysio.com is SAFE to browse. A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. Feel like you might need physical therapy, but not sure how to find the PERFECT physio who understands circus arts? Pages connexes. Try this peanut active release technique for your "side butt," better known as gluteus medius. Virtual workshop: Biohacking your Nervous System. It has changed shape and looks amazing. I can really say it has helped my active flexibility. 6 were here. Whoop: my fav for tracking HRV/recovery! cirquephysio.com is 4 years 6 months old. I also shared my favorite test to. Organisation à but non lucratif . “If you are neutral in situations of injustice, you have chosen the side of the oppressor.”. Empowering you with the knowledge and tools necessary to optimize your body. MyFLEX: Join the waitlist! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Estimated worth of $ 240.00 and have been doing all the workouts with my training! 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